Retinol Side Effects
Retinol is a form of vitamin A, used as a dietary supplement and in skin care products. If you are concerned about its side effects, this Buzzle article will certainly be helpful.
Food Sources of Vitamin A
Vitamin A is required for carrying out a number of vital processes in the human body. This vitamin is abundantly found in several foods, including fruits, vegetables, and meat. Find out some important dietary sources of this...
Vitamin A Deficiency Symptoms
Vitamin A is an essential nutrient responsible for proper eyesight, epithelial cell growth, bone growth, proper immune response, etc. This article elucidates the different symptoms pertaining to its deficiency.
Benefits of Vitamin A
While talking about fat soluble vitamins one simply cannot forget to mention vitamin A. This vitamin is indispensable as far as maintaining health is concerned.
Vitamin A for Acne
Vitamin A benefits for skin have always been known to include remedying stretch marks, scars, liver spots, wrinkles, psoriasis and also keeping skin cancer at bay. But now you can successfully use derivatives of vitamin A for acne...
Symptoms of Vitamin A Overdose
The amount of vitamin A required for the proper functioning of our body, can be obtained by eating foods that are rich in vitamin A. However, some people are of the opinion that the supplements of this vitamin must be consumed in...
Toxicity of Vitamin A
Vitamin A toxicity is caused due to consumption of more than the recommended dose (5,000 IU) of vitamin A. It is divided into two types, namely, acute toxicity and chronic toxicity. The symptoms of its toxicity include skin...