What is Qigong? How is it Practiced? What are its Benefits? Find Out
Qigong (Chi Kung) means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. All the types of Qigong, involve a posture, (static and dynamic), breathing techniques, and mental focus....
How to Do Qigong Breathing
People all over the world are incorporating Qigong into their lifestyle. But many are still wondering what this type of breathing really is. Read the Buzzle article to understand what it means, and how you can perform them.
Qigong is one of the most ancient systems of healing that originated in China. The following Buzzle write-up provides information on Qigong exercises.