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Testosterone is a male sex hormone and is produced in the testes. An adequate level of testosterone in the body is necessary for the overall well-being. Although women secrete testosterone in small amounts, deficiency of this hormone can gravely affect women.

It is observed that sexual performance dips in both men and women during low testosterone levels. Sexual dysfunction, low sex drive and dissatisfaction after sexual activity are some of the common complaints in women that arise due to inadequate testosterone levels. Hormonal changes are relatively common in 30 plus women and those in their early 40s. To be precise, these are hormonal disturbances that increases estrogen levels but slows down testosterone production. In such circumstances taking natural supplements that act as natural testosterone enhancers would be an effective way to restore sexual health in women. It is discussed below:

Symptoms of Testosterone Deficiency

A testosterone deficiency should not be ignored as it has been linked to a variety of heart problems. Low testosterone levels can show a range of symptoms. Some of these are:
  • Fatigue
  • Body hair loss
  • Trouble in concentration
  • Decreased sex drive
  • Thinning skin
Natural Testosterone Supplements

Natural testosterone supplements for women are a unique way to eliminate these symptoms. There are two types of herbal supplements that are effective in increasing the levels of testosterone in women. They are phytoestrogenic and non-estrogenic herbs. However, the non-estrogenic herbs are considered the best alternative for improving low testosterone levels. Non-estrogenic herbs stimulate hormonal glands allowing them to work more efficiently. In other words these herbs induce optimal functioning of these glands to increase testosterone production.

Macafem: If you are looking for a reliable natural supplement to spice up your sexual life that has taken a nose dive due to testosterone deficiency then Macafem is a good option. Basically the plant Macafem grows in the Andean mountains of Peru and is well-known for its medicinal benefits for centuries now. Backed by scientific evidence and approved by doctors, Macafem encourages natural secretion of home by stimulating the glands involved in the production of testosterone.

Basically, Macafem has a positive impact on endocrine system - a group of glands that release hormones including testosterone. This non estrogenic herb helps to regulate the endocrine system, which in turn contributes to correct abnormal testosterone levels in the body. Restoring testosterone balance through Macafen supplements works to raise libido and turbocharge your sex drive. Women who have taken these supplements have also reported an increase in stamina and energy. Apart from sexual enhancement, Macafem has also found to be useful in reducing menopause symptoms. Macafem is 100 % natural and the best herbal supplement for controlling menopause symptoms. Macafem is a natural way to increase overall energy. The popularity of this herbal supplement continues to grow as this plant relieves menopause symptoms and improves sexual function.

Testarol: Another popular testosterone supplement that is beneficial for increasing testosterone levels, is testarol. It contains natural ingredients like Tribulus Terrestris and Beta-ecdysterone, that elevate testosterone levels and enhance physical performance. Beta ecdysterone is a steroid found in various plants. As it is made from natural ingredients testarol is safe and gentle to the body. Diminishing female libido or one can say impotency in women can be treated successfully with testarol due to its ability to elevate testosterone levels as found out through clinical studies.

ZMA: ZMA, a natural testosterone supplement often prescribed by practitioners, contains zinc, magnesium aspartate and vitamin B6. This supplement is a combination of vitamins and minerals that increase the amount of testosterone produced naturally by the body.

Tribulus Terrestris: Tribulus Terrestris is a herbal supplement, also used to raise testosterone levels in women. The supplement is extensively used in countries like Greece, India and China and has been effective in improving reproductive functions. Women suffering from poor sexual drive can also benefit by using tribulus terrestris supplements. The herb has excellent testosterone enhancing potential and therefore supplements derived from it also help to improve testosterone production. Regarded as a natural sex booster, the supplement can certainly help to treat sexual dysfunction in both men and women.

Wild Yam: Another natural supplements helpful for women suffering from testosterone deficiency, is wild yam powder which contains steroidal sapogenins. This ingredient is almost identical to testosterone. Potency wood is a natural herbal ingredient that promotes natural testosterone production. An important ingredient found in wild yam is steroidal sapogenins, steroid building blocks that display properties akin to testosterone. No wonder, wild yam powder is considered an effective herbal remedy to correct testosterone imbalance.

Herbal Ignite: This 100% natural formula is a perfect combination of herbs that support testosterone balance in both men and women. The main ingredients of this libido enhancer are Tribulus Terrestris, Avena Sativa and Horny Goat Weed that have been used for decades to increase testosterone and optimize sexual performance. The herb Tribulus Terrestris is known to improve production of luteinizing hormone that in turn stimulates glands involved in the secretion of sex steroids such as testosterone. On the other hand, Avena Sativa is yet another herb that help in instigating sexual desire. Hence, it is rightly said that the formula has a right mix of ingredients that help to overcome symptoms associated with testosterone deficiency. Indeed, Herbal Ignite can re-ignite the lost passion of love in both men and women. Low libido or low sex drive would certainly no longer be a complaint in women if these herbal supplements are incorporated in their diet.

Other Herbal Supplements
Herbs such as St. John's wort and ginseng, are also a good option as they increase circulation of blood in the body. They also provide more energy which is essential as fatigue is the common symptom associated with testosterone deficiency. Herbal extracts act as a natural testosterone supplement and help boost testosterone levels. Chrysin is basically a plant-based bioflavonoid that increases production of testosterone.

Caution
A point to note that even though the aforementioned supplements promote sexual well-being and improve testosterone levels in women, consulting a qualified doctor or a competent herbalist is very necessary to know the exact dosage and the duration of treatment. Also, to minimize occurrence of testosterone supplements side effects, having them during meals is advisable.

Along with these supplements, it is essential to follow a diet that includes plenty of raw fruits, vegetables and peanuts. One should also eat foods low in fat and high in protein as well as exercise regularly to increase testosterone production. Foods such as oysters, eggs, beef, cabbage, radishes and broccoli act as natural testosterone enhancers. And most importantly, a minimum sleep of 7 hours, helps regulate hormone production.