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You tried it and you were proud you did it ...You didn't really resist. The high was legendary. Got you excited and shrilly. You were taken up by everyone cheering your shrill laughter and you smoked one joint after the other. A small thought did not make way into your head back then―the blood test on Monday. And even though all the after effects have long gone, the weed (marijuana), it still sits comfortably in your system. Now what? Now you'll want to know how to get that weed out. Ways and tips for doing just that will follow.
Getting the Weed Out
Weed is bad for you. Really is. You see, weed contains the THC (tetrahydrocannabinol) chemical which causes you to experience the 'high'. This chemical needs to be removed from the body 'cause it can get stored in the fatty tissues. Thankfully, there are ways of cleansing your system of the same. Here are some of the best ones.
Water
Water into the system, weed out of it. Simple. Water is known to flush out toxins from the body and it has a similar effect on the THC chemical. Drinking about 8 gallons of water will help to replenish your system and get you to urinate frequently. Urinating is a good thing at this point because it ensures that the weed is eliminated slowly but surely. Be consistent at it and do this for over a week for best results.
Exercise
It seems like the solution to everything is exercising, doesn't it? It is. For a reason, it works! The THC chemical is stored in the fatty tissues so if you attack those tissues and burn them off, it means that you'll be automatically getting rid of weed from your system. Get in some cardio exercises to work up a sweat and wear layers of clothing so that you sweat more. This will mean that you're flushing out the weed faster.
Diet Changes
This is important, cut out all the high sugar, high fat, high salt foods. All these foods will only add more and more layers of fat, thus cutting into the task of eliminating the weed from your system. Switching over to raw fruits and vegetables instead, will require the system to cut into the fat reserves for energy, thereby eliminating the fat layers that are acting as reserves for the weed. Include as many salads and natural foods as you possibly can. Eat smaller meals so that the metabolism never dips and that ensures burning off more fat.
Along with that, try including certain juices as well. Juices that are seen to be most effective are cranberry juice, grape juice, and apple juice. These act as a diuretic and help you urinate often.
Steaming
Going into the steam room for a hot and heavy sweating session is a guaranteed way of getting you to sweat, and that is exactly what we need to do right now. Sweating, as has been said earlier, will help release all the toxin build up in the body and thus eliminate the weed.
There are certain specialized weed detox kits that have been formulated as well. You could even try taking these natural forms of clearing your body off the weed.
P.S.- It has to be made perfectly clear that the writer does not endorse the intake of weed.
Now that you know how to go about getting the weed off your body, clear your system soon and have a clean break from the weed drive.