Is it Good to Have a Cheat Day on a Diet?
Having a cheat day on a diet
It should be called 'rewarding' and not 'cheating', wouldn't you say? Many of us would think it ludicrous not to have a 'cheat day' at least once a week. So, is it good to have a cheat day on a diet?
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How to Lose Weight with Minimal Dieting
Dieting can be really difficult, but if you just make a few small changes, then it can be a thing of the past.
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Diet Tricks Celebrities Use to Stay Slim
Celebrity tip to stay slim
Celebrities, for some strange reason, have us believing that their svelte bodies are God's gift to them. But no, they can't have us fooled for long. Here's what some of the best bods in Hollywood do, in order to look like they do.
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Weekend Diet Tips
Weekend diet tips
Learn about some weekend diet tips that will help you stay off the bad eats and heartbreaking rise in calories, by being watchful of what goes into your system when straying away from your weekday diet.
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Why Skipping Meals Can Make You Gain Weight
Effects of skipping meals
You read the title right, hungry one. It is indeed a fact that skipping meals regularly in a bid to starve all the excess fat out of you is invalid and a bad idea too. This is actually good news, you don't need to stop eating to...
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Pre-Wedding Diet Advice
Preparing for your W (wedding)-day? I am sure along with the many other things you will now take your diet seriously and probably must have even made alterations and variations in them. This article addresses all the pre wedding...
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Is it Bad to Starve Yourself to Lose Weight?
Yes, it is. Do you know why is it bad to starve yourself to lose weight? Well there are several reasons as to why you must never practice starvation in order to burn fat. The most important one being that, it never helps lose...
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Ectomorph Diet
Of all the body types that there are, the ectomorph body type is one that is naturally slim and slender and has a hard time putting on weight. In this article, we will help you understand the ectomorph diet that can be consumed in...
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Mesomorph Diet
Mesomorphs are gifted in terms of their lean, muscular, and well-toned figure. However, if not taken care of, even this gifted figure can go out of shape. This article provides some diet tips for such people that will help maintain...
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Effective Diet Tips
This article provides some information on some effective diet tips for attaining a healthy body. The guidelines to become healthy are easy to understand but sometimes, difficult to follow. It is necessary that one should make the...
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What to Eat When Dieting
Different people will tell you different things about what you should eat while dieting. However, your only goal when on a diet is to remain fit. Incorporating some healthy foods, and not starving, is the first thing you should do...
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Best Dieting Tips
While a diet does entail some hard work, the tips mentioned here will help you get through the program with ease.
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Proper Dieting Techniques
Follow these proper dieting techniques to reduce those extra pounds and look healthy. These techniques will help you lose that unwanted weight, giving you a perfectly fit and healthy body. Read on...
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How to Plan a Diet on a Budget
This article provides some information on several ways to plan diet menus on a budget, by getting most out of the food as well as fulfilling one's weight loss goals.
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Diet Tips for Women
Diet tips will help those women, who are planning to lose weight with the help of proper diet and exercise. This Buzzle article provides you with some free dieting tips that really work and help you achieve your eight loss goal.
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Is it Safe to Starve Yourself?
People, who want to lose weight by limiting their intake of food, often have questions about dieting. However, starving is never good for your health, and also, it does not guarantee you weight loss. This Buzzle article talks about...
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