Pros and Cons of Calorie Shifting Diet
It is said that fluctuating the amount of intake of calories in your diet can trick your body into keeping your metabolism rate elevated. The original diet that uses this principle is the calorie shifting diet.
Calorie Shifting Diet Menu
Calorie shifting is altering the foods daily in order to absorb different types of calories. This concept works on the theory that by changing the amount of calorie consumed daily, the body will respond by increasing its resting...
Calorie Shifting Diet
A calorie shifting diet involves varying the calorie intake on a regular basis, with an aim to increase metabolic processes. When followed properly, this diet plan is effectual for shedding extra ponds within a short time span.