Boxing Workouts at Home
Boxing is nothing but short bouts of intense energy activity which helps burn calories and shape muscles. It's time you gave your body a tweak with these easy workouts, which can be done at home.
Boxing Workouts to Lose Weight
Boxing workouts are among the fastest paths to lose weight and maintain over-all fitness. If you've struggled in your fight against the flab, here are some boxing workouts that help lose weight faster.
Psychology Behind Shadow Boxing Exercises
Shadow boxing exercises are an indispensable part of a boxer's training regime. In this article, we will try to understand the psychology behind shadow boxing exercises along with the benefits of the same.
Boxing Workouts for Women
Women who want to get into great shape can do so by engaging in boxing. Read further to know more about boxing workouts for women, and their various benefits.
Boxing Workouts for Beginners
Looking to become the next Mike Tyson? Well it ain't easy, but the good news is, there are great ways to start along that path. The first thing to do would be to change the way you exercise to include new ways to improve specific...
Boxing workouts aid boxers or wanna be boxers to add 'punch' to their boxing skills. If you are looking for such workouts, look no further because you have landed on the right link!
Inability to understand and execute proper punching techniques is bound to end up in an injury. In this Buzzle article, we will shed light on the basic techniques and explain how to execute them effectively.
Boxing Training Tips
Trying to get even for the lost boxing bout last week? Read below to gain some vital tips to train with, which will help you achieve success.
Boxing Training Equipment
Boxing is one of the sports where one needs specialized training equipment. A boxer is expected to improve in a very specific set of skills, such as agility, strength, endurance, hand-eye coordination, and reflexes. Each one of the...
Boxing Training Routine
Boxing is a very intense and fast-paced sport, and professional boxers need to rely on much more than brute strength. Training routines therefore focus more on endurance and techniques.