Antioxidants | Buzzle.com

Tannins are naturally-occurring polyphenols present in many foods. Buzzle provides a list of foods containing tannins.

Oxidation is a natural process that may cause damage to living cells. Antioxidants are substances that are capable of fighting the adverse effects of oxidation. This article is a brief discussion about the importance of...

Lutein Side Effects

Though lutein has always been associated with some or the other positive effect, there are some side effects too. Here are some lutein side effects that have been observed as a result of over-consumption.

Benefits and Side Effects of Olive Leaf Extract

Olive leaf extract contains strong antioxidants that help in scavenging free radicals and protecting from disease-causing pathogens.

List of Antioxidants

All are aware that antioxidants are beneficial for the body. This article provides a list of antioxidants that are necessary to keep one healthy.

List of Antioxidant Fruits and Vegetables

Antioxidants are substances that help in preventing cell damage. This article provides a list of antioxidant foods which can be consumed for a healthy diet.

Best Antioxidant Supplements

Antioxidant supplements are known for their anti-aging effects. Which is the best antioxidant supplement? If you are confused about which one to take, leaf through this article which provides exhaustive information on the best...

Antioxidant Drinks

Antioxidant drinks are beverages that strengthen the immune system and may even prevent development of dreaded diseases like cancer.

A Comprehensive List of Natural Antioxidants

Natural antioxidants are a great way to remain healthy and avoid aging without any side effects. Here is a list of some of the best natural antioxidants and their uses. Read on.

Antioxidant Rich Foods - List of Antioxidants in Food

Antioxidant-rich foods in the diet are a must for those who want to lead a healthy life. To know more about sources of antioxidants, read on.

Foods High in Antioxidants

Having foods rich in antioxidants is a sure-shot way to improve your health. The following Buzzle article elaborates more on these healthy foods.

Antioxidant Diet

Antioxidants refer to substances that act against the free radicals, which are reactive substances that can cause damage to cells, thereby making one susceptible to medical conditions. This Buzzle article provides information on an...

How to Increase Your Intake of Polyphenol Antioxidants

How to increase the intake of polyphenol antioxidants

Polyphenols are abundantly found in a variety of foods, including fruits (pomegranates), vegetables (kale), and seafood (wild salmon). Regular consumption of these foods is the best way to up your intake of polyphenol antioxidants.

What You Need to Know About Phenolic Acids

Phenolic acids are plant phytonutrients that are produced to serve some important functions. They can be found in fruits, vegetables, and certain beverages, like tea, coffee, and red wine. Find out more about phenolic acids in this...

Best Sources of Antioxidants

Antioxidants are synonymous to overall health, vitality and vigor. Read ahead to find out what are the best sources of antioxidants around you and use this information to derive maximum health benefits on a daily basis!

Free Radicals and Antioxidants

Do the words free radicals, oxidative damage, detox, antioxidants, etc. sound familiar to you? But, you don't know the exact science behind them? Read on...

Best Antioxidant Serum

Antioxidant serums are useful to maintain good health of skin. This article provides some details to help you figure out what's likely to work for you.

Side Effects of Polyphenols

As polyphenols are known antioxidants, side effects of polyphenols are outbalanced by their benefits. Till date, there have been no reliable evidences of any health impairment caused by these phytonutrients.

Use of Antioxidants for Skin Care

Antioxidants help to prevent various aging effects like wrinkles and pigmentation. Read on to know how to use antioxidants to maintain a youthful skin.

Antioxidants in Tea

Our body is protect by antioxidants from oxidative damage, and thereby reducing the risk of cardiovascular disease and several kinds of cancer. Read the Buzzle article to learn whether tea is a good source of antioxidants or not.

Polyphenols Benefits

Polyphenols are a class of chemical compounds that can be found in plants. They are considered to have many important health benefits. Find out more about these phytonutrients, their benefits, and dietary sources, through this...

Antioxidant Supplements

Antioxidant supplements are formulated with an aim to provide the body with useful antioxidant molecules, which help to prevent the damaging effects of free radicals. However, there is no clinical data that proves the effectiveness...

Quercetin Side Effects

Quercetin is a nutritional supplement that is derived from plants and fruits. This article will tell you about the varied quercetin side effects.

Quercetin Benefits

One of the most important qualities of quercetin is that it inhibits the growth of malignant cells, which, in turn, prevents cancer. Apart from this, it has anti-inflammatory as well as antioxidant properties, which helps in...

Benefits of Antioxidants

Of late, antioxidants have started gaining popularity in consumers and health conscious people. Considering this fact, I have compiled benefits of antioxidants and foods rich in them in the following article.

Flavonoid Health Benefits

Several scientific research and studies have revealed the immense importance of flavonoids for human health. Find out more about these phytochemicals, and their potential health benefits, through this Buzzle article.