Why women have cellulite?
More than 80% women know the meaning of cellulite. Moreover, even half of them think that cellulite destroys their ability to live a normal life. Let’s discuss what factors cause this hated defect.
Factor nr.1: bad food quality
Firstly, if you want get rid of cellulite - forget about fast food forever. Also, many women, who prefer to eat food full of trans fat acid (milk products and fat meat), suffer from cellulite more often then other ones. More to say, there was made a research and its results showed that in France and Japan, where people usually prefer to eat fish dishes and use much oil, there are less amount of women having the "orange peel" on the thighs. Bear in mind, that the fish oil improves peripheral blood circulation, so it is recommended to eat salmon, tuna, herring or scomber 2-3 times per week.
Factor nr.2: diets
If a woman is on a diet for a long time, she will lose weight mostly from the upper part of body, but when she comes back to normal eating, she will usually gain weight on the buttock and thighs. Why is it so? There is a proportion of specific receptors in female’s body, which are responsible for fat storage and destruction: in the upper part of a body there are receptors that destruct fat and in the lower part that store fat. It means, that fast weight loss is not only unhealthy, but it also won’t help to get rid of cellulite, because woman will lose not only fat, but muscles too. Therefore, woman should better choose healthy eating and fitness instead of diets – it will help to restore skin’s elasticity, so cellulite will become not so visible.
Factor nr.3: female hormones
Researchers had proved that cellulite belongs to the hormones’ balance in female organism, because they have an influence on the blood vessels. That is why cellulite usually appears during the adolescence, pregnancy, climacteric period and even when woman takes birth control pill. It means, that cellulite may appear even when you are only 14 y.o!
Anti-cellulite strategy
Firstly, change your eating habits. Start eating more fresh vegetables, fruits, drink fresh juice and forget about soda. Try to avoid sugar, salt, hot spices, roast meat. Do not forget about sport, even walking will "burn" cellulite cells. In addition, you can try some anti-cellulite procedures such as contrast shower, peeling, vacuum massage or even mesotherapy. Since mesotherapy is expensive and painful procedure, it is recommended to try vacuum massage. The supreme advantage of this massage – you can perform it at home and by yourself.
Recommended massage
Vacuum massage with rubber glass is new and efficient cellulite reduction method. Rubber glass is a small massager, which is used to perform vacuum massage. The medical effect of the rubber glass procedure is realized by means of the vacuum, which causes the local rush of blood and lymph to skin from deep lying tissues, which exerts the reflex influence on vessels of internal organs.
The rubber glass will be an ideal choice for women, who want to save money and get rid of cellulite, and also for professional masseuses, who may use this implement not only for anti-cellulite massage, but also to cure people having osteochondrosis, colds, bronchitis, pneumonia.
More to say, this cellulite reduction method doesn’t require much money, time or professional help.
Detailed information about vacuum massage with rubber glass is available on http://www.selfmassager.com/ website.
Firstly, if you want get rid of cellulite - forget about fast food forever. Also, many women, who prefer to eat food full of trans fat acid (milk products and fat meat), suffer from cellulite more often then other ones. More to say, there was made a research and its results showed that in France and Japan, where people usually prefer to eat fish dishes and use much oil, there are less amount of women having the "orange peel" on the thighs. Bear in mind, that the fish oil improves peripheral blood circulation, so it is recommended to eat salmon, tuna, herring or scomber 2-3 times per week.
Factor nr.2: diets
If a woman is on a diet for a long time, she will lose weight mostly from the upper part of body, but when she comes back to normal eating, she will usually gain weight on the buttock and thighs. Why is it so? There is a proportion of specific receptors in female’s body, which are responsible for fat storage and destruction: in the upper part of a body there are receptors that destruct fat and in the lower part that store fat. It means, that fast weight loss is not only unhealthy, but it also won’t help to get rid of cellulite, because woman will lose not only fat, but muscles too. Therefore, woman should better choose healthy eating and fitness instead of diets – it will help to restore skin’s elasticity, so cellulite will become not so visible.
Factor nr.3: female hormones
Researchers had proved that cellulite belongs to the hormones’ balance in female organism, because they have an influence on the blood vessels. That is why cellulite usually appears during the adolescence, pregnancy, climacteric period and even when woman takes birth control pill. It means, that cellulite may appear even when you are only 14 y.o!
Anti-cellulite strategy
Firstly, change your eating habits. Start eating more fresh vegetables, fruits, drink fresh juice and forget about soda. Try to avoid sugar, salt, hot spices, roast meat. Do not forget about sport, even walking will "burn" cellulite cells. In addition, you can try some anti-cellulite procedures such as contrast shower, peeling, vacuum massage or even mesotherapy. Since mesotherapy is expensive and painful procedure, it is recommended to try vacuum massage. The supreme advantage of this massage – you can perform it at home and by yourself.
Recommended massage
Vacuum massage with rubber glass is new and efficient cellulite reduction method. Rubber glass is a small massager, which is used to perform vacuum massage. The medical effect of the rubber glass procedure is realized by means of the vacuum, which causes the local rush of blood and lymph to skin from deep lying tissues, which exerts the reflex influence on vessels of internal organs.
The rubber glass will be an ideal choice for women, who want to save money and get rid of cellulite, and also for professional masseuses, who may use this implement not only for anti-cellulite massage, but also to cure people having osteochondrosis, colds, bronchitis, pneumonia.
More to say, this cellulite reduction method doesn’t require much money, time or professional help.
Detailed information about vacuum massage with rubber glass is available on http://www.selfmassager.com/ website.
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