Preventing Sweaty Palms

Until the practice of shaking hands goes out of vogue, sweaty palm sufferers will want to figure out a way to solve, or at least minimize, this problem.
Preventing Sweaty Palms
Of course this condition puts the patients suffering from it in a really difficult situation. Although there are scores of ways in which you can avoid a situation from not shaking hands, there are some that don't strike you to make use of at the right time. Here are some of the tips that might help you get rid of the situation, or at least minimize it.

Handy tips
* Try smearing cornstarch or talcum powder between your palms. Medicated powders are available to soak up moisture, too. The idea is to keep your palms dry as much as possible. For people staying in humid areas, this may be difficult to maintain, especially if you are working constantly on the keyboard. You could still keep a small bottle of talcum powder, preferably baby talcum powder, to help you solve this situation and yet give you a wonderful fragrant feel.

* Use an unscented, antiperspirant, preferably a product made for palms and feet. You’ll have to try the one that suits you best as many people have a sensitive skin and although this may be just the palm, but its always better to try out the best before hand.

* Wipe your palms often on tissues or a hand towel. Use soft cotton hand towels instead of tissue paper. Tissue papers don’t soak as much as cloth would! Besides you could save the earth from getting depleted of its natural resources.

* Make an appointment to see your health care provider if over-the-counter remedies don't help. Profuse sweating that occurs at inappropriate times (when you're not hot and you haven't been exercising) is a rare condition. Some times physicians understand this problem of sweaty palms as a result of hormonal imbalances. It’s best to run tests to rule out the possibilities.

* Get several opinions; some things may help the others and not you and vice versa. The research for sweaty palms is on but there hasn’t been a miraculous finding in this area, so its best if you could search for other options on the Internet too. Your gain in knowledge could also help others.

Some additional tips:
* With the help of your medical provider, discuss prescription drugs, toxin injections and even mildly invasive surgical procedures that are available.

* Sweaty palms in a tense or high-anxiety moment is perfectly normal and will ease up once the moment has passed. But if the problem persists, then it’s beyond the normal momentary anxiety that’s causing the condition.

* Its best to contact your physician for additional advise on the situation. After all the amount of water that you may consume or the drugs that you might have might not completely clear out the situation as a physician might decide. There are some patients who have to undergo minor surgery for sweaty palms. Of course the condition is not as serious as it may make you fee it is. But if symptoms still persist, or if you have specific medical conditions or concerns, its best to consult your doctor. All the best!

By Prerna Salla
Published: 4/5/2005
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