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General health and fitness has become an increasing priority for people all over the world. As medical science continues to point to the indisputable benefits of regular exercise, many of us have begun instituting daily routines designed to make us feel healthier and help us to live longer. Improvements in the quality of overall healthcare that is available in the U.S. and other developed nations have led to new highs in worldwide life expectancies. In an effort to enjoy their lives to the fullest, people are taking heed of the findings of doctors and scientists and beginning to take their health seriously.

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   By Stacey Lloyd
Published: 1/2/2005
 
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