Yoga For Back Pain

A recent study confirmed that yoga can relieve back pain. But before you start reaching for your sweat pants and your yoga mat you should know the yoga practiced in this back pain study is NOT the typical form of yoga taught and practised in the western world...
Comments on article "Yoga For Back Pain"
Name Views and CommentsDate
Andrew Cavanagh It really is best to see a yoga teacher and get guideance because everyone's body is different.

Viniyoga teachers are trained in creating a unique sequence for each client.
10/22/2009
jennifer what positions are dangerouse for someone with arthritis in lower back?
i've just started yoga to improve my 'condition'

thanks
10/8/2006
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