Acid Reflux Recovery Diet And Recipes

The key to acid reflux recovery is to eat only mild, easy to digest food until the esophagus has healed. The trick is to make it fun and delicious. I have listed a few of my favorite recipes that I enjoyed during my own recovery period. They can be made quickly and easily. I hope you can benefit from these recipes, as I did. Bon Appetite!
Comments on article "Acid Reflux Recovery Diet And Recipes"
Name Views and CommentsDate
Ed I have a pamphlet that says to avoid cream and heavy dairy products. 10/25/2009
Mohsin Javed Very Helpfull note 7/16/2009
debbie l. thank you for telling me that raw onions are not to be eaten while trying to cure this acid condition 7/1/2009
Mike It's hilarious that some guy who once had heartburn thinks he knows more than a doctor about this. "Contrary to what the medical community would have us believe." -- ha ha ha. Please. And this writer has credibility ... how? Oh, that's right. He's credible because he's not in the "medical community" (i.e. doesn't have an MD) and believes "meditation" (cough, cough) is a key to overcoming GERD, which is, by definition ... a disease. Dumbass. 3/20/2009
april how long does it take for you stomach to heal after a bad case of ar 3/16/2009
Gayle I have acid reflux too,I was taking Priloc and doing well,then all h--- broke loose...my Dr put me on Zoloft which gave me TERRIBLE heartburn.Since then I've been worse, I weaned myself off that Rx, but still have the AR.I now take Prevacid and was getting better, but today had terrible acid again.I've met more people who said that a Rx med had caused their AR more then anything,I can believe it! I was told vinegar & honey is good for AR.Anyone out there that has done this? 3/16/2009
Jeanne About how long should the recovery period take? 8/26/2008
orlando Thanks so much at least we now have a place to start.It was great you shared recipes.Thanks 7/22/2008
N. Boglor Thanks for the info. However I feel mentioning that reflux is not a
'condition' is incorrect and almost downplaying the seriousness of the problem. At times I can have reactions by simply drinking a glass of water or some salad, but then at other times have the most spicy of foods and not have a gurgle.
6/13/2008
Julia This article made me feel hopeful. Thank you!! I'm actually looking forward to cooking these recipes. 11/3/2007
annette hello thans so much for your article i enjoyed reading it
i suffer from acid reflux myself and am very concerned my condition will never go away ialso have hiatal hernia my doctor says i will always be on nexium i dont believe this is true my friend talked to me about organic and detoxifying my body which is what i am going to do please help me i want to get rid of this once and for all
i am going to try to do foods strictly organic my friend is helping me
with this
8/17/2007
Mary I find your article on foods that can be helpful for a person who has GERD interesting. However may I point out an error in the recipe under "Lemon chive salad dressing." You state that you
"Use heart of Romaine, Boston or Bipp lettuce." The word "Bipp" should read "Bibb."
4/26/2007
Leigh Womble One thing I wanted to make people aware of: Acid reflux can cause erosion of enamel on teeth. Similar to Bulimia, it destroys the the backs of the teeth. So one with Acid Reflux, should see the dentist regularly. 3/8/2007
Tis If you are able to eat cucumbers you are unusual. 11/25/2006
Ella Vandoren Wonderful recipes! These have helped my acid reflux and surprisingly, the entire familey loves these dishes, as well.

Please write more!
8/10/2006
Ruth Atkins These recipes are great even if you don't suffer from gerd. The pasta primavera is dynamite! 7/21/2006
Joanna Marpole Fabulous.....I made the fish dish and it was terrific. No indigestion! I can't wait to make the others. 6/21/2006
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