Calf Cramps - 5 Ways to Avoid the Pain

No matter how good an athlete you are, I expect that you have suffered from calf cramps at some stage. Here are 5 excellent tips to avoid the scourge of every sports person.
Comments on article "Calf Cramps - 5 Ways to Avoid the Pain"
Name Views and CommentsDate
MS great advice. thanks for that. My lips and mouth felt dry, but since I hadn't ever had a cramp i wasn't expecting what happened soon after. well, it was one the most painful experiences of my life. 6/6/2009
patti Thank-you! Good article and very informative. Would like to know what you do when you get the calf cramps? They have sent me to the ground during my 3 marathons. I want to run another but have so much fear now. They sieze up so badly for at least 10 min. Once the cramp even traveled up my entire leg to my hip. That was scary. Any advice? Thank you! 1/9/2007
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