Free Weights vs. Exercise Machines

Should you grab a pair of dumbbells, or settle into the Ab Roller? Find out here!
Comments on article "Free Weights vs. Exercise Machines"
Name Views and CommentsDate
Anthony C. Very nicely explained, I have completed one day at the gym yesterday after 6 years away. I couldn't remember why I prefered the free weights over the machines. Being new again I know the machines are first but somehow some way I kept go to the free wieghts I got a nice variety going and really enjoyed myself now I have to go back today and dont want to use any machines I used yesterday which will be hard becuase I wanted to familiarize my self with the proper way to use them yesterday so I dabled a little with all of them. Keep up the good work explaining things it is alot of us out here you just dont remember. Thanks! 6/5/2008
Don I haven't thought about it that way, but I can't seem to disagree. 9/16/2006
matthiew i think hannah is stupid, but she loves matt and having hugs and wearing skirts, so if u ever see hannah give her a hug, and say wow,you should wear a skirt 2/1/2006
Andrey B And can you please semd me staff on my email like can you please send me weight staff for free i would be the happyst boy in the world god bless your heart. 9/24/2005
Andrey B i would like to get this for free please no money 9/24/2005
dick@wnynet.net I need some exercises to get rid of belly fat
 5/31/2005
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