| Name |
Views and Comments | Date |
| Sherif Osman |
Very Good indeed. |
8/25/2008 |
| mo |
Having a wrecked sex can give you big kick start of your metabolisms. which will help you to reduce the size of your tummy. |
6/11/2008 |
| Cynthia |
I want to only loose my stomach not my thighs or butt. I would at least like to loose it within 1 week. It's not a lot of fat only baby fat. |
12/13/2007 |
| TOSHA |
I REALLY THINK YOU HAVE A GOOD PLAN I AM GOING TO TRY IT |
1/25/2007 |
| NINA |
I would like to know what i can do to loose my stomach in about 6-8 months i really try to work on it buts its very hard for me, i hate to look at myself, i want to feel proud, look good, and be heathy, I need some advice thank you
|
1/4/2007 |
| joanne |
i wear a size 9 but i want to be a 7 how can i loose the fat on my stomach i need it to be tight ! |
8/17/2006 |
| RS, |
I want to lose my post pregnancy fat on my stomach, i tried doing crunches and situps, but i don't see any results, I feel like my stomach is getting bigger from those crunches I did. |
8/8/2006 |
| Carmel |
Hi Shelly
I have 2 kids and I never had a stomach. My youngest is 3 years and know I have developed a stomach. I need to get rid of it as soon as possible |
8/1/2006 |
| Judith |
I think this information is detailed and great. Thanks! |
6/12/2006 |
| Paul |
more detailed info on specific foods that are healthy, be more creative, fish sounds so plain what about tofu and other foods their has to be an alternative . More Examples in detail |
5/30/2006 |
| Josie |
i have a GUT !!! but im not fat any where else , please give me an answere |
5/4/2006 |
| Shanda |
I want to lose the fat from around my stomach, but don't want to lose weight. So what should I do |
3/30/2006 |
| vanessa |
Hi My name is Vanessa. I always have problems with fatness around the stomach area. Being a teenager and bigger then all your friends is hard. Could you please give some advice concerning this. Thank you, i would greatly appreciate it. xo, Vanessa! |
1/9/2006 |
| Shawney |
I would like to lose 20 pounds by Jan. 30th. I am now 195 and will be starting the gym today every day. I reall have not thigs and my back is not big. I do have a top heavy thing. Can you help and point me in the right direction. Thanks Shawney |
12/27/2005 |
| Zakiyah |
How can I lose my stomach in 2 months? |
12/26/2005 |
| unknown |
nice work on the info shelly...i think thats what im gunno do for now on. |
10/13/2005 |
| holly |
i weighted 100 lbs not even like 3 weeks ago now im125 or so and i dont know how i gained it and it all went to my stomach and i want to know how to get rid of it i feel fat |
9/26/2005 |
| Anonymous |
I heard from a few of my friends that doing exercising the pectorals will reduce breast size for women. I am trying to find a weightlifting program that works for me and, although this may sound a little shallow or something, this is a concern of mine. Is what they said a myth or a fact? |
9/24/2005 |
| tyra |
what are some good excerises to do wo lose weight in your stomach |
8/26/2005 |
| Hole dipper |
Up yours all the way to your throat |
8/20/2005 |
| Darius |
i need to lose about 2 pounds of fat off my stomach by
9/3/05 for a special mexican party. i tried most of the exercises but i do not see any results. Can you please help me with the exercises and food to lose 2 pounds of fat off my stomach. I would really appreciate it. So how can i lose my stomach weight? |
8/2/2005 |
| kim |
I need to loose at least 20 pounds by september 1st, do u think it is possible, my wedding is in september i weigh 170 and my height is 5'5. i excersize every day and am not seeing any results. i dont know what to do pls help me.. |
7/19/2005 |
| sumita |
how can I loose my stomach weight. |
5/31/2005 |
| Ava |
Its very hard
|
5/9/2005 |
| L.Thompson |
I have a very hard time losing fat around my stomach. I believe I eat very healthy. I eat a lot of vegetables, but eat good carbohydrate food like brown rice, wheat pasta, and I make 100% whole wheat bread and biscuits using wheat gluten. I eat seafood and chicken without skin. But i have very little time in throughout my day to have an excercise program. I am a full time student and work almost full time. So after I am finish with school, I go to work. Even the weekends Iiwork all day. I park my car away away from my job so I can get a little excercise and in my neighborhood I have street parking so everynight I have to walk home.
I want to ask a question that I hope will help me lose at least 5-10 inches from my gut area. I am not worry about my waist just my gut. Anyway I was wondering - I love to dance. I can work up hearbeat when I play my raggae and my other highly energetic songs. I can dance without stopping for 30 to 45 minutes.
I bend, raise my legs, and move my arms. I make sure I use a whole body work out. Will this type of excercise help me lose my stomach and will weight also help ? |
4/19/2005 |
| T.J. |
INSTEAD OF RUNNING FOR 30 MINIUTS A DAY COULD I JUMP ROPE AND DTILL SEE THE SAME RESULTS? |
3/14/2005 |
| don thomas sr |
is there any illustrations that show a person how to do the weight bearing exercises the correct way to get maximum benefit. |
1/31/2005 |
