Foods that Heal

Are you protected against the cold and flu season? Even if you've had a flu shot, you need to wash your hands religiously and take Vitamin C or Echinacea for extra insurance. Remember that what you eat may help prevent or treat those common wintertime illnesses. Try these delicious ideas; they taste great, and just may make you feel better, too.
Comments on article "Foods that Heal"
Name Views and CommentsDate
prerna HI Iona,

Thanks for your inputs, but we are still awaiting the list by you on "Foods that Heal" please put that up ASAP, we'd like to know our level of nutrition too... :)

Cheers


PRERNA

 4/6/2005
cybo It is true. We are what we eat! And there are a host of foods that DO heal in one form or another.
I have a great list at home and shall bring it in tomorrow and post it here.
I do know that ginger helps greatly with balance, so if one suffers from any infection of the middle ear, this is the food to eat. It has helped me a good deal.
A few years ago I started getting bouts of dizziness for no apparent reason. I went from one consultant to another, each of whom used me as a guinea pig to do all sorts of tests, including a brain scan, only to find nothing wrong.
Then I read about the effects of ginger, bought a bottle of drops, and had them every day for a month. Would you believe it? My dizzy attacks actually stopped. My friends say it was a coincidence, but I think otherwise.
Till tomorrow,
Iona		 1/25/2005
Henal M Kothari i think that junk foods like pizza are bad for healt 1/17/2005
bridget morgan i would love to learn mpre about ginger as i was told it is an anti inflamatory i have rhumatoid arthritis and this would benefit me please send me some more info i would realy appreciate it thank you 1/10/2005
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