Almonds, and their beneficial effects

You may think of them as just a tasty snack, but almonds are also a powerful weapon in your battle for better health!
Comments on article "Almonds, and their beneficial effects"
Name Views and CommentsDate
ben61820 yeah totally, almonds and walnuts are totally good for you. the thing is, and this is so important tostress to people (esp pub and bar goers), is that you can only eat them in limited quantity due to their high calorie count. well, i suppose you can eat as much as you feel like, but you just should realize that there are probably more calories in there than you realize is all. that being said, they taste mad good and have all types of nutritional benefits. i love them, tho i am more of a walnut man. 2/23/2005
girish 8std almond is a best diet to our body and good nut in all of nuts 1/26/2005
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