How to gain weight?

While most of the people find overweight problems and struggle to keep the kilos off, others find it just as challenging to put weight on. It is due to improper diet and unhealthy practices that make many people lose their weight.
Comments on article "How to gain weight?"
<< Previous 1  2  [3]  
Name Views and CommentsDate
Jillian sounds unhealthy to suggest eating fried foods 5/4/2006
ryan yates im not a skinny guy for my height im quiet muscly but i do want to bring my weight up to 170..... thnks for the advice im guna stick to it! 5/3/2006
anna hi. i am 24 and i'm trying to gain weith.i am 5'8" tall and i weigh only 115lb. insted of looking like a real woman, i am a wooden stick. i found this website helpful. but what should i do when i'm busy and i dont have the time for snaking? 4/30/2006
taylor i am 14 amd am trying to gain weight. i have found this website extremely useful and easy to understand 4/5/2006
Criss I am very happy to see someone tring to help skinny people gain weight. I am willing to put this program to work and hope the results are great. 3/27/2006
Isaac ok i need to know good ways to get strong in less then 5 weeks. I thought about running 30 with 5 pound weights then each week add 5 more pounds do you think that would work? 3/23/2006
nora can I drink weight gainer shakes from gnc to help in weight gain. also isthat ok for a woman to do. 3/7/2006
jessica hanrion i am going in for thyroid cancer surgery and i am underweight like i am 56 inches tall and weigh about 105 pounds right now im getting my surgery on the 10th of march my doctor recomended me to eat as much fat to gain weight for the surgery your website gave me a lot of information to gain weight and what i need to eat to get there if you have any more suggestions please email me at please and thank you for your advice. 3/1/2006
jack barnes pretty good advice 2/16/2006
rossana white I like your article. But eating meals at night aren't it unhealthy for the body? 2/14/2006
April It would be helpful to include how to gain weight for vegetarians and/or vegans. You should also include when your lack of weight gain could be a medical problem needing medical attention. 1/14/2006
unknown is there a way that you can set me up with a proper diet plan?(tell me exactly what to eat and what time) 1/10/2006
kylie does this work for children as well as adults? 1/7/2006
tommy holla 12/15/2005
presy i am skinny, i want to get thicker. so i a, going to try the tips you are giving. 12/14/2005
k that' s great!!!! 11/15/2005
Ana Gonzalez excellent advice, I hope it works for me! 10/28/2005
Lawanda I think this idea to gain weight will work because everything that is being said should make a person gain at least 20 pounds or more 10/25/2005
Erica 822 A Riley st.
Hearne Tx 77859

I would like 2 gain weight
10/18/2005
will addo How many times a day should i eat 10/14/2005
Jassimine I think maybe this will help me gain weight, but I dont know how long it will take because Im only trying to gain ten pounds. 10/11/2005
Monique Smith About how long would this take? 9/29/2005
MF This is the best article I read about weight gaining so far. 9/28/2005
ASHLEY HOW DO U GAIN WEIGHT?? I NEED TO KNOW I AM 13 AND ONLY WEIGH 83 POUNDS!! 8/2/2005
shetera chaney im 21, weigh 98 lbs. and have 2 babies.im an african american female and i hate being so thin i hate to look in the mirror my doctor says its from the steroids in my asthma medication. if there is anything you can do to help please send info to: 405 n.w. 6th ave. #4
pompano bch., fl 33060 thank you for listening.
4/24/2005
keyana thank you soo much this article really helped me.im 14 years old 5feet and weigh 60 pounds.im doing everything to gain weight but nothing works.my goal is 90. 3/24/2005
S. Kerr-Bullian This is fairly useful. I can say that I was quite lucky as my doctor knew how to help people gain weight, since he mainly works with children and teenagers. Teenagers usually gain weight because of going through a period of high stress and/or depression. At 5'4", I weighed just 98lbs at one point. This clearly isn't healthy, and it showed. So, on my doctor's recommendation, I started following something very similar to this set of suggestions, and I did gain weight. One thing to note, be careful if you do a major detox (eating nothing but salad, and not touching sugar, caffeine or nicotine). I found it increased my metabolism, which was not what I was aiming for. Still... if you follow this carefully, it will help. 3/13/2005
Dennis Salinas I need to know what happened to my weight. I was at 280lbs. on June of 2004 then I got sperated from my wife and started loosing weight like it was going out of style. I prefer being at 280 or at least 240. I don't know if was stress related or not. I have been eating three meals a day mostly junk food and I just won't gain. I do drink regularly but just isn't doing the job, for some reason I felt more energetic at my previous weight both mentally and physically now I have these horrible looking stretch marks along my belly, thighs and buttocks. Which I find most disgusting so give me some advice 1/24/2005
Haley Frazier Please send me any information on weight gain.
I'm 18, 5'4 and I weigh 101 pounds.
Haley Frazier
3565 Bullock Bridge Rd.
Monroe, Ga. 30656
1/20/2005
MOLLY WELL WHAT IF I CAN'NT BUY ALL THAT STUFF TO EAT MY MOM WON'NT LET ME BUY THAT I'M ONLY 17 YEARS OLD AND SHE'LL SAY NO TO EVERYTHING I DO SO WHAT SHOULD I DO I NEED TO GAIN AND ABOUT 2-4WEEKS
1/18/2005
Brandon Coffey* What do you eat to make your butt and breast get bigger?! 12/22/2004
carey I have low blood sugar. How do I gain weight with it? It seems that my body uses what I put into it faster than I can eat it. Please email me @ carey_bidwell@yahoo.com
12/18/2004
Olivia awesome article 12/18/2004
Use the feedback form below to submit your comments.
Your Comments:
Your Name:
Use the form below to email this article to your friends.
Recipient Email Address:
 Separate multiple email addresses by ;
Your Name:
Your Email Address: