| Name |
Views and Comments | Date |
| REAGAN |
I need to gain over 10 lbs because i am under my weight range-i want to gain weight- but when it comes to eating im to scared to eat more i like to look at the nutritional info. and make sure its a good amount i can handle and if i will eat it... I NEED HELP! |
7/17/2008 |
| swapnaja pancha |
very nice ,but there must a schedule or timing for eating so n so food so it is more easy to gain weight n skinny people will continue doing so. |
7/5/2008 |
| abdul |
iam a healthy thin man...
i tried most of these tips...
they never work...
i hav a super fast metabolism...u can hear it going on inmy body! :(
food wont work...
chemicals might... |
6/28/2008 |
| tArun |
absolutely helpful document |
6/22/2008 |
| Aaron Swan |
HI GUYS! AFTER READING THESE COMMENTS I HAVE DISCOVERED A LOT OF PEOPLE ARE EXACTLY LIKE ME, I HAVE TRIED EVERYTHING TO GAIN WEIGHT AND I FINALLY FOUND A FORMULA THAT WORKS FOR ME... I HAVE GAINED 2.4KG IN JUST OVER 3 WEEKS USING NO SPECIAL WEIGHT GAIN PRODUCTS SO...
I SUGGEST WE ALL WORK TOGETHER AND START AN ONLINE CHAT USING MESSENGER, I WILL CREATE A NEW ADDRESS AND ANYONE WANTING TO TALK AND WORK TOWARDS WEIGHT GAIN CAN ADD ME, ANYONE WHO DOES WILL GET A LIST OF OTHER PEOPLE THAT ADDED ME TOO SO WE CAN GROUP UP AND GET OUR GOALS ACHIEVED. I AM A HARD GAINER, GENETICALLY THIN (I'M 64KG AND 5FT10) AND I BELIEVE MY OWN OBSESSIVE EXPERIENCES WILL BE OF USE TO OTHERS..
QUICK TIPS:
EAT 100G OF RAISINS BEFORE WORKING OUT, THE ENERGY PROVIDED WILL STOP YOUR BODY BREAKING DOWN ITS ENERGY STORES, HENCE YOU WONT LOSE WEIGHT WHILE TRAINING
ADD MILK POWDER TO MILK FOR A CALORIE BOOST, ITS CHEAP!
2G PROTEIN PER KILO OF BODYWEIGHT IS NEEDED DAILY TO GAIN MUSCLE (THE BEST TYPE OF WEIGHT TO PUT ON, DENSER AND HEALTHIER THAN FAT)
IF YOUR SICK OF TRYING ANYTHING AND GETTING NOWHERE, TRY ADDING ME AND WE CAN WORK TOGETHER!
aaronsweightgain(at)hotmail. com |
6/18/2008 |
| Aaron Swan |
this article has helped me make a decent shopping list for a change, the only negative thing is it seems very basic advice, I am a 'hard gainer' as in I am genetically and naturally thin and its near impossible to gain weight. there is a lot of information I have on specifics that would help people with weight gain. e.g wholemeal bread instead of white, the same applies to pasta etc... simple additions of specifics could give people a better chance of success... keep up the good work! |
6/18/2008 |
| brendah |
i think its a great outline and i am going to try it out |
5/17/2008 |
| johnny clyne |
eatin all dis food would be like a job maybe i should camp out beside fridge ha dat not tlkin bout the amount of money i would spend,if i thoght i cold get something as said off my doc dat would be brillant thanks anyways but dis all seems like to much to do |
4/29/2008 |
| mandy |
is there a medicine to help that is over the counter |
4/22/2008 |
| rocke3r101 |
Fairly basic article. Here's a fre.e report that has a bit more information on eating to gain muscle (not fat): fastmusclegain(d0t)com/feed.pdf |
4/21/2008 |
| Ali Rion |
Ref: Your page: "How to Gain Weight" is recomended "Eat Late". Eating late can be dangerous forst people, and even deadly for some and should NOT be recommended. Medicals all recomend not eating at least 3 hours prior to goingto bed (reclining). Consuming food and then going to bed (reclining) causes Acid Reflux which can result in GERD, both of which can cause Barrett's Esophagus a pre-cancer condition. Cancer of the esohpagus is deadly. Millions of people hace Acid Reflux/GERD and are subject to developing Barrett's, and cancer simply due to poor diet and poor eating habits...lack of knowledge. Check it out.
|
4/19/2008 |
| TASHA |
THANKS, VERY HELPFUL! |
4/16/2008 |
| Skinny |
i eat quite a lot, but i never gain weight!
i will take in mind some of the tips.
do you think it affects that im not gaining weight because im just 12 years old?
HELP ME PLEASE! |
4/12/2008 |
| Nannie H. Crawf |
due to my cancer and intestinal surgeries it left me with chronic diarrhea. Everything I eat goes right trough me and I am having a hard time absorbing anything from the foods I eat. I have been cancer free for 6 years and I have yet to gain my weight back. I was 128 and now I can barely break 108. I need help. |
4/8/2008 |
| kabir |
i want to gain waight |
4/4/2008 |
| kabir |
I want to gain my weight what should I do now and I already take ensure plus |
4/4/2008 |
| santia green |
I THINK THAT SOME OF THESE FACTS ARE VERY GOOD ONES BUT SOME AREN'T. LIKE EATING YOGURT HELP(i dont think so).
B UT I THINK UR TIPS WILL COME IN HANDY DOR BEING ONLY 14. BUT WILL IT WORK IS THE QUESTION?? I AM STILL GOIING THROUGH PUBURTY SO I'M NOT SURE IF I'M ABLE TO GAIN WEIGHT. |
3/25/2008 |
| sarah |
Thank you,
I am a mother of three children under the age 2 so i am home all the time and busy with them. It is so hard sometimes to eat i burn so much calories but very hard to get calories in my body because i dont eat too much. I really appericate your weight gaining information thanks so much |
3/20/2008 |
| jessica |
glucose will do to gain more weight |
3/18/2008 |
| manish |
i want to purchase the product C9-T11but i dont have any credit card.so sir plz suggest me how can i.
|
3/17/2008 |
| john |
thanks |
3/16/2008 |
| Vincent |
Drinking alchol( even for appetite) & eating fried foods is not a good suggestion to gain wieight. |
3/12/2008 |
| JAY PAREEK |
may b it all truth |
3/12/2008 |
| timikca |
I eat alot. Ialso eat in my sleep.What do ido? |
3/1/2008 |
| habib |
well, thnx for your good knowledge i gues i will have to try it out |
2/20/2008 |
| Ryan |
Better work! I'm 5'4'' and 110, I'm not really underweight, I'm accually very healthy weight, but all my friends said if I don't bulk up they don't want to be seen with me lol! there such kidders tho! |
2/16/2008 |
| ahmed |
thanks..really helpful!! im 17, 5'7" and about 100 lbs now...
hopefully i'll be on my way to at least 110 lbs hehe |
2/15/2008 |
| larissa |
how could you fit into them apple bottom jeans |
2/8/2008 |
| Indira |
It was really helpful....thank you so much |
1/31/2008 |
| richard |
hi i am a 16 year old lad and want to bulk up. i NEED to be big lol i am 6ft2 and my weight is 11 stone. dose any1 know like a schedule to eat food or what i should be eating every day wb |
1/29/2008 |
| FIONA MCFADDEN |
I FEEL GOOD ABOUT THE INFORMATION THAT I JUST READ ON HOW TO GAIN POUNDS =. I AM A VERY SMALL PERSON AND I WANT TO HAVE A FIRM AND NOTICABLE BODY. I AM MOTIVATED AND READY TO DO THIS |
1/22/2008 |
| Betty Joe |
Well I am 43 yrs old.
I have 6 kids.
I am 6'5 && weigh 105 pounds.
I really need help gaining weight. |
1/21/2008 |
| Brittany |
This really helped me alot :]
Since looking at this I have gained 6-9 pounds.
Thank you. |
1/21/2008 |
| Tom Walter |
its the wordt thing i have ever ever ver ever read .. i mean ... it says if u can eat this eat this ,... if u can eat that eat that .. its meaningless |
1/18/2008 |
| Kera |
I think that this is a very good suggestion as to gaining weight I will begin to use this method a s soon as possible!:) |
1/17/2008 |
| valencia |
this is great I REALLY NEEDED THIS INFO its really helpful
|
1/16/2008 |
| Tarun Gupta |
I found the above suggestions valueable and I will try this. I am not thin, but still would like to put on some weight to look muscular. |
1/16/2008 |
| skinny shotta |
i'm 13 yrs and always hearing that i so skinny so i glad to who ever designed this website thanks a lot love ya |
1/15/2008 |
| Ria |
thanks to who ever design this website i am also hearing that i am to skinny so i'm going to gain weight but not to much |
1/15/2008 |
| jenn |
I think the advice i received was thero, uderstandable, and to the point |
1/8/2008 |
| k |
im 16 im a smoker.. and im so skinny.. i hate it and recently ive been loosing weight really quicly due to work in school as well.. thiss is the best guid to putting on weight that i have read.. and i have read ALOT! soo thanks :) |
1/7/2008 |
| annonimois |
the best guid that i have read to gaining wait so far! |
1/7/2008 |
| akshi |
its nice very nice
but i am really tired frm my weekness.
plz tell me in brief to improve my health
specially breast |
1/7/2008 |
| rochelle |
im 13 years old and i barely weigh 80 pounds....no matter how much i eat its seems as though i just cant gain weight...thanks for the helpful information...i hope it works! |
1/5/2008 |
| rochelle |
this is a very good article with good information.Thanks! |
1/5/2008 |
| Elizabeth |
This is the better website because I have been searching and looking all day long on how to gain weight and I finally found one Thank you very much. |
1/4/2008 |
| Carmen Diaz |
This was good information. I hope it works (it seems factual enough)
Thanks! |
12/13/2007 |
| sharhonda alsto |
i really want to gain weigth because six months ago i was 160lbs and now at 125 due to worriation and stress about a situation i beeen through. i felt better when i was filling out my clothes. now i dont feel good at all about my self.
|
12/7/2007 |
| pauline bbby |
very good i will try it as lost a lot of weight |
11/28/2007 |
| Jordan Hall |
Will lifting weights help gaining some pounds? |
11/27/2007 |
| Rhonda |
i'm 43 years old ive always been thin my parents are thin also.
maybe it's hereditary? but i'm not comfortable with my self. the most i ever weighed is 140. thats because i was in jail. non violent. stupid stuff. but i lost it i felt good. but i have no appetite now and i'm in a size 1 or i can fit in a zero. people say i'm so skinny but i'm praportioned so i don't look bad. but i do eat! Half the people that say i'm too skinny are 200 lbs or more!! Are they jealouse? But i have such a complex about my weight. thats all i think about. i'm so tired of it. any suggestions? |
11/9/2007 |
| Charlie Little |
im 13 and im a lad i want 2 be a jr body builder but im relly skinny and i eat and eat loads of fatty foods to gain weight but i keep burnin it all of before i know it ,, please help Dj Snazza |
11/7/2007 |
| Stella |
I am 12 and I weigh 65 pounds!! I always eat and I hardly ever work out...I can also put my pinky and thumb around my wrist...I eat alot of junk food and i dont gain ANY wieght. I have a very high metabolisim. I am also short for my age and want to be taller does anybody know how to lower metabolism gain weight and get taller?
|
10/28/2007 |
| issu |
i think following a program where we keep every step you mentioned will be a great success. |
10/25/2007 |
| Podge |
the website is called gain weight plus |
10/23/2007 |
| Podge |
ive the same prob...im ashamed of wearing short sleeved shirts out because of the thinness of my arms! stumbled upon this website- check it out
|
10/23/2007 |
| Annonomys |
So heres the deal.
Im almost 14 and i weigh 74 pounds!!
i totally dont know whats wrong.
i eat all the time like a pig and dont work out AT ALL.
so wouldnt that mean i would be fat.
GOSH.
it bugs me too.
everyone at school always says,
OMG your so skinny
or
your like a toothpick.
i could just break you in half.
it makes me feel uncomfortable when i hear people say that.
i try so hard to gain at least a few pounds,
but whenever i step on the scale,
it always says 74.
:[[
please help me. |
10/18/2007 |
| too skinny |
As a 13 yr old weighing only 103 lbs at 5'5". Its really depressing to always hear how skinny you are. I can fit my thumb and pinkie around my wrist and the touch on the other side with alot of room. My doctor told me to eat healthy and excersize but that dont make sense bcuz thats how people LOSE weight. I also constantly have a DR. PEPPER in my hand so maybe if i stop drinking so much caffein my metabolism will slow down. I'm very grateful to whoever took time to focus not on the fat ppl but on the people who dont weigh ENOUGH. 1 question, due to school, i dont have time for breakfast, let alone 5 meals a day. what can i substitute for that. a big dinner?? |
10/6/2007 |
| sad toothpick |
Thank you so much. I am 14 yrs. old and I weigh 103. People are always calling me "toothpick" but they really don't get how much it hurts. I eat ALL the time and I've asked my doctor about how to gain weight. She told me to eat healthy and excersize but I dont quite understand why I would GAIN weight from that. I eat alot of junk food, as in fats, sugars, and stuff like that. I'm also ALWAYS drinking a dr. pepper. But noone has ever told me that caffein speeds up your metabolism! I'm definately going to drink ALOT less caffein and I hope I can start gaining some weight! |
10/6/2007 |
| Carri |
Good info. My client is lactose intolerant, which makes weight gain even more difficult. If you have any suggestions for this, it would be helpful. |
10/3/2007 |
| Jennifer |
I hope this is a very healthy eatin process, and helps me gain weight. Thanks for putting this add world wide. Now i can start puttin on some pounds(lol)! |
10/3/2007 |
| wajid farooq |
it is to gain weight at start of exercise but how can i gain after that |
10/3/2007 |
| Debra |
This was the most interesting and simple to follow advice I have found yet
Thank you |
9/29/2007 |
| Sierra |
Im 20 years old and weights 80 lbs, I was like 100 lbs when i was 15, I dont know how i lost weight but i would really like to be 100 again! My prob is that i dont have appetite! |
9/16/2007 |
| keyosha |
what types of food do you eat to gain weight.
|
9/4/2007 |
| Mitch |
I am 16 and male, am a Junior tomorrow, and weigh only 95 lbs average. I am incredibly skinny, and it isn't a good thing at all. I will follow this guide, thanks so much! |
9/3/2007 |
| Amanda p. |
hi i'm a 24 yrs.old female and have two kids and i been struggling with my weight sence i was about 15 yrs.old and i been trying to gain weight but nothings working and i'm so sad because i hear people talking about me and it does nothing but tear me up in the inside i can't help but to cry when i get by myself. I hate for my children to see me stress out my family and friends call me skinny minnie and it hurts i really feel like i'm on the boarder line my weight is 103.4 but i really need help to gain weight if theres some advise for me please send to me thanks. |
8/28/2007 |
| Rusty Rodriguez |
I am one happy camper now. Usually my quest for life plan to gain and maintain were fruitless. I usually weighed 114 But .after a summer of strenuous excercise, swim, hike and and softball, I weighed 100 lbs. Now In one month applying your principals of weight gain, I've gained 5, lbs Yeah! |
8/26/2007 |
| haley |
it really worked ! |
8/11/2007 |
| Brenda |
I'm going to try it, I'm the kind of person who looks like I have a eating disorder. I don't so I want people to stop thinking that. |
8/2/2007 |
| lisa |
help |
7/24/2007 |
| lisa |
i iam too skinny am 5 ft weight 72 pounds i need to gain weight how can i do |
7/24/2007 |
| JPIMPMY |
WHAT HAPPENS IF YOUR LACTOCE INTOLERANT? I LOVE CHEEZE AND ICE CREAM. IT DON'T LIKE ME. I POOP IT ALL OUT. IS THERE SOMETHING OTHER THAN DARIY PRODUCTS I CAN TRY? |
7/13/2007 |
| Holiday |
Is it anything i could do less stressful than all those rules to gain at least 10 to 15 pounds in 1week starting 7/12/07? |
7/11/2007 |
| jacintha |
i want to Increase the weight |
7/9/2007 |
| irene gomes |
excellent keep up the good work. |
6/19/2007 |
| rjgjhjkhjh |
how can this help it is the best or...... i dont no |
5/21/2007 |
| cece |
yea thnks alot for this website because i have been trying for so long you always see the shows on how to lose but never to gain |
4/4/2007 |
| rayna |
thanks |
3/19/2007 |
| Sean |
Brilliant Thanks! |
2/10/2007 |
| D-nice |
how much should i eat? |
1/30/2007 |
| flash |
wow this is good..im really tryin o gain weight and i hope this works |
1/3/2007 |
| tricia |
these tips don't work for me does anyone out there have other ideas that might work |
11/30/2006 |
| Vijay |
Found it very informative |
11/23/2006 |
| kigozi |
thanks for being able to share with us your findings |
11/21/2006 |
| just me |
very helpfull, thanks |
11/20/2006 |
| Anonymous |
THANKS |
10/26/2006 |
| Karen Straight |
best article I've found so far on gaining weight-Thank You!!! |
10/1/2006 |
| steve lindsey |
what an excellent site this has proved to be for me .i have searched the web for hours and hours,and all that comes up is "how to lose weight.....how to lose that fat in days!" etc,etc,etc. well now i have the help and advice that i have searched for years and years .thanks a million you,ve answered my prayers. |
9/25/2006 |
| Che'rie Preston |
This article was very informative. Thanks |
8/25/2006 |
| Powerhouse |
Medication that slow your metabolim arent that easily perscribed and arent that often. High protein diets will increase your weight, but you need to exercise and use strength training to tone that "protein" in healthy muscle. It dosent look to bad either. |
8/4/2006 |
| latoya hill |
DO they shell these products in N.Y IF SO this is the best thing that ever happen to me. |
8/4/2006 |
| Tara |
Excellent plan for weight gain :) |
8/1/2006 |
| Douglas Ritz |
Suffer from Chron's disease which appears to be in some remission. I am now taking glyconutrients but no weight gain. I do not sleep well and only average 5 or so hours a night. |
8/1/2006 |
| helen |
im really under wieght and im going to try this and see if it works |
6/26/2006 |
| Venu |
Thank you for u'r article,it's working for me |
6/13/2006 |
| job |
iam 120 pound and 6.6 tall i need to gain wait what shall i do |
6/12/2006 |
| Dr Flight |
This advise is very dangerous. eating excess amounts of food could cause vital organs to stop working, and cause serious harm. To eat five meals a day is very difficult to acheive and not very cost effective. If you have any problems gaining weight you should visit your local doctor, who will be able to subscribe medication that slows your metabiliism down. This way you stay with the sam level of food intake. A incress in food intake could cause strech marks to appear.
if you do need any advised please visit your local doctor |
5/22/2006 |
| scott |
is this really the best way to fill you face. i would prefer to take some form of medication that slows your metabiliam down. to eat five meals a day is impossible because of work commitments. |
5/22/2006 |
| Veronica |
I like it how u have ways to gain weight. It just seems like we are to concentrated on the obese that everyone forgets about the ones that need to gain weight. This is great and I am going to take your advice.
Thank You |
5/9/2006 |
