Healthy Food Combinations

We are what we eat…..but suppose we are eating all wrong??? Ever thought how our combination of food works for or against our digestive system? Here are a few tips.
Comments on article "Healthy Food Combinations"
Name Views and CommentsDate
Lynne R. Good job. Would have liked to now your references. 12/30/2006
Rick Fisher article does not say how long is needed between "meals". If I split them as suggested, how long do I need to eat my current breakfast meal of cereal, milk and berries? 8/28/2006
ambr711 Great information; effective to describe food as rotting in our stomaches! 8/14/2006
elena What are you supposed to put on your bread? 7/26/2006
krystal i think this is WAY over thought and people do themselves a great dis-service when they think hard about food. everything in moderation is the ideal way to go...fads come and go....dont belive the hype. 7/26/2006
maggie what about tea and coffee 4/3/2006
PK Every sentence of this article is full of useful information. Very good article !!!! Will solve most of my digestion problems 2/24/2006
Cheryl Orser Please say more about what we can eat together 11/21/2005
pad who wants to live forever? 10/10/2005
zoe yes, please do a sample food list so it's easier to adhere. Can you eat yogurt with fruit? 8/21/2005
alannah well im 15...and ever since ive been eating the proper food combinations i havn't had to wear foundation on my face. ive been haivntg to wear foundation for a year cuz my skins been bad..but now after 2 weeks of eating right...it's..almost...PERFECT! plus i actually have energy and ive lost my bloaty-slowness. i look and feel great. i recommend this theory definately 7/17/2005
Alison Is it bad to mix apples with cheese? 1/11/2005
joe carlise These are all very interesting ideas! please give me some references which outline the scientific studies that were performed which you make reference to in this article so that I may better understand the subject and apply it to my own lifestyle. i.e. what journals were they published in, or what books could i find evidence of these scientific studies?

thanks alot,

joe		 1/5/2005
Anker Bell Awsome article.
Would be even more usefull if a sample food combination list could be made.		 12/31/2004
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