Understanding Weight Watcher’s Diet Program

Weight Watchers, has been around for many years and has always managed to maintain a large following. It is a hugely organization, with over a million members worldwide. It certainly cannot be classed as a fad diet, because it doesn’t recommend cutting out any one food group. Instead it is based upon the simple and age-old theory that to lose weight you must cut fat and calorie intake.
Comments on article "Understanding Weight Watcher’s Diet Program"
Name Views and CommentsDate
bonnie the article is interesting . does weight watchers offer meals for medical conditions. high fiber diet without nuts or seeds in the diet.
sesame seeds, cucumber seeds, strawberrys and any type of nut including coconut?
5/19/2007
Luz I commend you Mr. Kulkarni for publishing such an explicit article, for all those who have been wondering might this program be for me! Great overview…. 6/21/2006
Alice Rooks The new point system does not work for me, however the old system worked great. Is there anyway I could obtain the shopping menus and meals plans from the old program? 5/14/2006
LINDAD14120 I LIKE TO KNOW IF LINDA THE LEADER IS STILL
DOING SUNDAY MORNING. I HAVE NO COMMENT I JUST WANT TO KNOW IF SHE THERE AT AMHERST LOCATION
3/5/2006
Ash Both my sisters did weight watchers and they both lost around fifty pounds each. This diet really works and they were able to stick to it because they could eat anything. 1/29/2006
sandrahamilton I am interested in joining Weight Watchers diet, would like to know the plan and how it works. 8/13/2005
shirley hostett how does it work i am tired all the time .does it take much time. i hear the point system is the best .my husband has diebeties what do you recomed thank you shoss@louisa com.net 3/7/2005
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