Revealed! The truth about the Zone diet

Is the Zone diet really the revolution that it claims? Find out now.
Comments on article "Revealed! The truth about the Zone diet"
Name Views and CommentsDate
Derek I only read up to the part after the hockey team "experiment". I don't think changing someones diet over a three day period will show ANY realistic results. It could also be proven from this that the athletes were on a standard diet before the experiment and the sharp drop in carbohydrates had a drastic effect on their performance. If the study was done over a longer period of time than maybe it would be credible. But changing someones diet for three days just is not a reliable source of data. 8/2/2009
Jenna Brooks Articles and Resources about Red Zone Diet
 4/6/2005
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