Exercises to Release Sciatic Nerve Pain
Comments on article "Exercises to Release Sciatic Nerve Pain"| Name | Views and Comments | Date |
| Leon | I think the psoas strecth is wrong you are flexing the hip and that is the action of the muscle so extention of the hip would be the strech. | 2/7/2011 |
| chencho | i got a knee pain on the left side of my leg which makes me to suffer while stretching and sitting in a yoga position.its been around a month and pain still continues even if i do exercise and take up antibioties(indoxyl).please suggest me a solution where i can overcome this pain. thank You |
7/29/2010 |
| carl | my pain is in my right cheek I don't have any pain in my back or down the leg, I use a recumbant excersize bike (5 miles every other day.) I'm 74 yrs old play golf twice weekly and am active cutting my lawn and gardening (using a walk behind mower). is there a spefic excersize for my pain? thank you. | 6/10/2010 |
| mr baugh | excellent i do most of these exercise its very useful to know the different exercise to help cure the sciatic nerve pain |
5/4/2010 |
| Carly | Some of these stretches/excercises were very helpful! | 7/13/2009 |
| carol petersen | also try using a golf ball and running the ball over the ball of your foot just below the toes for about 10 min 3 to 5 times per day | 5/27/2009 |
| Spellchecker | "To some it up, the activities and exercises that tend to increase the back pain should be avoided." I believe that would be "To SUM it up"... |
3/12/2009 |
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