Atkins Diet Menu Plan

The Atkins diet plan is a proven method of losing weight. Here are a few samples of the Atkins menu plan that you can use as a guideline to get you started.
Comments on article "Atkins Diet Menu Plan"
Name Views and CommentsDate
Bev I lost 90 pounds on the atkins diet and loved it, but when I swayed boy did I gain it all back fast...watch out. I am doing it again but the right way this time. Still on Atkins 6/29/2008
Bev Do you subtract the protein content when counting carbs? 6/29/2008
sarah I weighed 220 pounds when I went on the Atkins Diet and it seemed like in no time at all I could see where I was losing weight. I weighed 178 when I went off of the diet. I would recommend this diet to anyone and I intend to go back on it myself. 6/15/2008
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