How to Lose Belly Fat

Comments on article "How to Lose Belly Fat"
Name Views and CommentsDate
ays it really helped me personally 6/23/2011
bishop I like ur write up.it is wonderful. I learnt a lot. 4/29/2011
Al one of the best articles i have read on losing weight, simple concise, and realistic,Many thanks. 1/18/2011
Kendra I think this will work. I can't wait to start asap. Thanks for the tips. 11/17/2010
Jeanie barker this was very helpful 11/12/2010
nikki in 2008 i lose 80 pounds by eating 5 small meals aday drinking lots of water walking and dancing to my favorite sougs 11/4/2010
monique The info was very useful 9/16/2010
Davey i want to burn belly fat please help :( 9/2/2010
Paul This is dumb in the "Lose belly fat by drinking the right fluids" paragraph they didnt even spell drinks right... what a joke 8/13/2010
Sarah Colleen loved working with it 7/31/2010
Kim Kardashian i just had a baby and i have a photo shoot coming up in 5 weeks what do i do? 7/31/2010
Teresa Davis This is very helpful. I am trying to get in shape before I try out for volleyball. And I do believe this is going to help. THanks! 7/24/2010
kerry these answers really have helped me...
thank you		 6/14/2010
Laura Nellis This is very helpful, i'm not obese, but i just want to lose a little belly fat. Thanks! 6/5/2010
SATHYA VERY FAIR 4/25/2010
sathya very nice 4/25/2010
sathya nice 4/25/2010
julius hey,

just wanted to contact you that your site has helped me significantly in losing weight and building lean muscle mass.

many thanks!

Julius		 4/19/2010
Alyssa B that is a good way to lose belly fat! I start doing that form know.
Thanks		 4/3/2010
chica i have a hard time loosing this last 6pounds what does anyone suggest! 2/21/2010
ROHAn hey thnx a lot ya :) 2/6/2010
dorie how can i lose my stomach fast 1/28/2010
gurami why many people said that having a lot of sit ups help to reduce belly fats? 12/31/2009
abc Nice one... 11/14/2009
sasi i have some by belly become little bite very skinee and line in my stomach 5line 10/10/2009
ivette wow! 10/7/2009
sanela greatt it helped alott thank you 9/24/2009
vietavie b to lose wigh realy fast you need to do cleaning because if you sweep or vacuum thhe floor you can burnt around 205 calories ery 30 mins i will recomend jogging . wlking, african danceor break,skipping and playing football, aet african or spicy cpice reduce and burn the calories by the way do you think 143 lbs is too much for 15 years old . by the ay love hot peppers. ltt et ttn bizou bisu jadore le francais 8/18/2009
Angelica Thanks this stuff is very helpful i just need to lose the belly fat. 7/29/2009
Kas Great advice, hope it works for me. 7/4/2009
Christopher thanx for the advise ive been eating healthy and getting exercie i used to be real skinny and have a six pack and i woke up one day and realized that i had a pudgy stomach eat healthy and get exercize and rest thank you 7/4/2009
melissa hi im 16 years old and ive been struggling 3 years of my life to loose it..ive done excersicing and watchi9ng what i eat and i need to lose it ! 6/30/2009
belly fat I wrote a few articles about belly fat ,so if someone is interested to read more about this global problem and what helped me to lose belly fat 6/5/2009
no one imprtant Thanks alot! Will do! 5/21/2009
Angel wow thanks so much! 5/15/2009
safina ishaq hello i have read your tips an i find them very useful 5/1/2009
Ikenna This did not help me at all. 4/4/2009
jason abson aight 4/1/2009
Sabrina In a nut shell, this is one the best article a red about loosing weight, It is short but very informative. It has all the essential keys to sucefully loosing fat. I've been doing it for 5 months now and I lost 17 pounds so far. From 125 to 108lbs. I was sick for a month, so I did not exercice that month .I'v been doing Pilates + cardio Pilates and Bodylastics circuit training. I love it because it is inexpensive and you don't have to get out of the house. Start exercising, you won't regret the result ! 3/28/2009
roflisberger soft rinks? 3/23/2009
annis if you need your bell to be flat what can you do 2/19/2009
Jendayi I think the advice given is on point and I learned quite a bit from it 2/14/2009
Fat ass I can't believe it... a mixture of all of this actually works... i lost 4 lbs the first week 4lbs the 2nd week and 8 lbs the 3rd week! THANK YOU INTERNET ! 1/20/2009
gene paul wow this is amazing! inspirational. thanks a lot! 1/2/2009
Paris Also, i am now 80 pounds! 1/1/2009
Paris I tried that and lost 30 pounds in 2 weeks! THANKS! 1/1/2009
Ally I TRIED THIS AND IT DIDN"T WORK I AM SAD 1/1/2009
Mary COOL 1/1/2009
Annie I've have been following this rules and I lost a total of 12 lbs. in two weeks and I continue to see good results in my body everyday. 12/18/2008
charlotte dose this work? 12/5/2008
suresh Really Good 12/2/2008
STACY GREAT ARTICLE. 11/5/2008
160 pound kid Im going to try this 10/24/2008
martha Very positive. Im determined to loose weight. Thanks 10/5/2008
yolanda how wight 30 pound in 2 days 9/12/2008
kooly good information 8/21/2008
Joe Great information, consistent, nice job. 8/17/2008
Kara So if crunches don't help yet we need to exercise them in order to keep the abdominal muscles in good shape surely it makes SOME difference but perhaps not the miracle we expect? 8/14/2008
rachel thank you, so helpful! perfect advice. 8/11/2008
Alisen how are teenagers suppost to eat 5-6 times a day when we have to go to school and are not allowed to eat in class? 7/29/2008
madison s oh yeah you are a very good fat loosing program but i just need help i tried everything and nothing seems to work. why can't anyone help me i mean come o n is their any way i can lose fat and not have to spend my time doing something forever and then doing anything at all. i just spent 2 hours reading and reading everything on this website and i have to pay for everything. 7/15/2008
madison s i don't know why i even try to find the sollution i am only 13 years old and i am big for my age. i am 113 lbs and there is no solution to my problem.
you need something easy and affective i can use without spending money, to lose all my belly fat before school starts in 1 month.		 7/15/2008
Karen This is such good information. I just spent the last 15 minutes reading an infomercial that said alot without telling me anything. I guess I needed to buy the book. I'm already on the right path losing 41 lbs by eating balanced and walking/jogging and will send an update once I've mastered the 5 meals a day and the weight training. The meals seem hard for me...I tend not to eat enough.
Thanks for the simple and practicle information to a slimmer tummy.		 6/26/2008
dylan how do u eat the healthy foods? boil them like boil the eggs or something else? 6/20/2008
melody hmm i hope this will work i wrote down the steps and i will get back to u in bout ummm say 2 weeks well till then
-melody		 6/7/2008
sumer thank you 2/1/2008
keshia I think that this would be a perfect workout plan for me .Beacuse the steps are easy and i dont have to pay a lot of money to loose the fat. Thanks Rita Putatunda. 1/29/2008
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