Pullups Strengthen the Core Muscles

This article teaches the basics of pullup exercises. Pullups challenge the body and are a great way to build strength and stamina.
Comments on article "Pullups Strengthen the Core Muscles"
Name Views and CommentsDate
Anonymous Actually Pullups have the grip facing away from you and chinups towards you if you don't believe me look it up.:-) 11/10/2009
Miles Unless the definition of 'palm' has changed, you've confused the definitions of pull-ups and chin-ups. With pull-ups your palms are facing away from you. 5/6/2009
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