Aqua Aerobics - Water Aerobics Exercises

Aqua aerobics, or swimming pool exercises, is a great way to get fit without the usual risks of injury and pain associated with conventional aerobic workouts done on land or in a gym.
Comments on article "Aqua Aerobics - Water Aerobics Exercises"
Name Views and CommentsDate
Annonymous I was personally hoping to find some better information on Seniors and the effects that Water Aerobics does for them. 12/12/2007
shabana very well, very perfect, very informative 11/15/2007
Rita Hi Tina - That is so true. I have done it too, whenever I put on too much weight. I had the same issues as you. All the best with your aqua aerobics. Have fun! 9/5/2007
tina i have tried water aerobics for the 1st time yesterday and i have to say i have enjoyed it so much that i be back for another rd tomorrow.
i am overweight and ashamed of going into a regular gym but with swimming i never had much issues so when i went yesterday ppl who was already at the pool invited me to try out and best of all it is free of charge		 9/4/2007
Use the feedback form below to submit your comments.
Your Comments:
Your Name:
Use the form below to email this article to your friends.
Recipient Email Address:
 Separate multiple email addresses by ;
Your Name:
Your Email Address: