Exercise and IBS: What's the Connection?

A change in diet is often necessary for IBS sufferers. By eating more fiber-rich foods such as apples, peaches, cabbage, and broccoli, an IBS sufferer can reduce the impact of both constipation and diarrhea.
Comments on article "Exercise and IBS: What's the Connection?"
Name Views and CommentsDate
Sam I've had severe IBS for years and find that exercise really doesn't make a difference sadly. 10/6/2009
Dawn Working out doesn't help my IBS that much. I walk on the treadmill almost everyday which is a struggle for me since my IBS is severe and it just helps me a little bit. 4/21/2009
barbie this is ridiculous, how can you exercise when you are doubled over in pain for 12 hrs. 3/2/2009
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