The BEST Exercises for Your Back

Have you ever wondered what the most effective ways to build back muscles are? There's so many exercises to choose from that it can be confusing to know exactly which ones will make your back stronger. Here's a list of the most effective and proven back exercises that will strengthen your back and help build those wide barn door lats you always wanted.
Comments on article "The BEST Exercises for Your Back"
Name Views and CommentsDate
Lou D'Angelo Thanks for this very direct and inexpensive response to what would be a very lengthy and expensive investment from some equipment sponsors. I appreciate your candor, knowledge and experience in this area. Thanks again. 10/15/2007
sagar its better if you showed diagrams of how to do the excersizes 8/11/2007
Theo Thank you heps very valuable info :) 10/1/2006
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