Life lost to Obesity: Not Just Quality

With two out of three Americans overweight today, we’re learning more and more about the numerous ways that carrying excess weight can really affect our health and diminish our quality of life.
Comments on article "Life lost to Obesity: Not Just Quality"
Name Views and CommentsDate
Jill Knapp This is a great article. I have Type 2 diabetes and have lost over 90 pounds now. The rewards are incredible and there is nothing like how I feel now. I am a pubic speaker and advocate for the American Diabetes Association as a result of my hard work. I most love speaking to the youth and teaching them the importance of eating right and exercising.
Visit my web site at getupandgetmoving dot net		 4/3/2009
Maree Yes its a great article.

Obesity is right up there as one of the major casues of cancer.

They are in order

1/ Stop Smoking. No1 cause of cancer.

2/ Reduce obesity and inactivity.

3/ Have a Diet of natural foods rich in nutrients. Avoid refined foods and artificial colors, flavour and preservatives, Eat lots of Vegetables, not too much alcohol

4/ Watch what you put on your skin as it will get in your blood as well. No not just through a cut or scratch. Your skin can absorb good and bad things. EG look at the nicotine patches..., you put them on your skin.

I beleive the best way to rewduct weight is to do weight training.

It build mussle and increases metabolosm 24/7

it like putting a V8 in your car, it will burn more gas.

 7/29/2006
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