How to know if you're suffering from Panic Attacks

Many people suffer from anxiety attacks, and don't even know it. So what exactly is the difference between an isolated panic attack and a chronic panic disorder? Read on to find out
Comments on article "How to know if you're suffering from Panic Attacks"
Name Views and CommentsDate
sarah I'm so stressed... My heartbeat began to soar and I was breathing so quickly and short I couldn't even cry and I needed to. I was shaking very violently and felt hot. My chest barely hurt, however. I kept having the urge to rock to calm myself, and I'm doing that right now. I'm currently shaking off what might have been a panic attack. I'm thirteen and I've never experienced this before. Am I having an attack? 5/15/2008
Joyce i think this is very good information, but can panic attacks be longer than 15 minutes, because mine lasted for an hour and a half. 4/12/2008
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