Michelle MayMichelle May, M.D. is a recovered yoyo dieter and award-winning author of Am I Hungry? What To Do When Diets Don’t Work. Michelle delivers her crucial and timely message with passion, energy, humor, and insight that transforms the way people view weight management.
My interest and expertise stem from my personal struggle with chronic dieting and years of clinical experience with patients battling their weight and its consequences. I share a compelling, compassionate and constructive approach that empowers individuals to take charge of their lives. |
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- Paint-by-Number or Masterpiece: Restrictive vs. Healthy Eating
- Don't Eat After 7 and Six Other Weight Management Myths
- Weighty Conversations: Don't Measure Your Self-Worth
- Resolutions or Results?
- 15 Strategies for Holiday Eating Without Weight Gain
- Successful New You Resolutions in Ten Strategic Steps
- Why Diets Backfire
- Three Questions You Should Always Ask Yourself Before You Eat
- Seven Essential Steps for Weight Loss
- Unresolved? Set Powerful Goals Instead
- Boosting and Fueling Your Metabolism