 Michael FohnerIn the fitness realm, I'm an avid long distance runner, kid's cross-country coach, and coach of other various little league sports. In recent years, I have been focusing on the longer races, and have run several marathons as a member of the US Navy Running Team. In my 'day job', I work as an engineer for the US Navy and manage construction and facility projects. I'm a registered professional engineer and am finishing up my Masters degree with The George Washington University. My real passion about fitness started in recent years, as I've witnessed first-hand the life improvements that come with a adopting good health & fitness habits. It's made me realize that with a little information and inspiration, perhaps I could motivate others to pursue the same types of lifestyle improvements.Interests and Hobbies: I like to spend my 'free time' running, hiking, and coaching my kids sport's teams. Founder of www.the-fitness-motivator.com which provides information and inspiration to those trying to help themselves.
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