Tena MooreIf you have swollen lymph nodes you may want to try lymphatic drainage therapy through massage or rebounding for lymph node health. Lymphatic Drainage is a gentle and safe way to stimulate fluid circulation and increase the body’s immune system.Interests and Hobbies: It’s quite common for the lymphatic system to become blocked. You may have experienced the congestion of a cold or the swelling of your lymph nodes during throat, ear or lung infections. Over time, the toxins that build up in the lymph nodes can weaken our immune systems and make us more susceptible to viruses. Lymphatic Drainage is a gentle and safe way to stimulate fluid circulation and increase the body’s immune system. What is Lymphatic Drainage Therapy? Lymphatic Drainage Therapy (LDT) sounds scarier than it is. It’s actually a very gentle massage to the lymph nodes. This massage helps to circulate fluids and remove toxins from your system. While it may seem that you could massage your own lymph nodes the rhythm, pressure, direction and anatomical placement of the massage are all very important factors that are best left to a skilled and trained practitioner. There are lymph nodes on the side of the head and neck, in the arms, upper and lower trunk and legs. Lymphatic drainage practitioners most often use a form of ‘mapping’ also known as Manual Lymphatic Mapping (MLM) that allows them to access the lymphatic pathways. There are specific directions of lymphatic flows in the body and mapping allows the practitioner to find the pathways with fluid stagnation and alternative pathways for healing. Once these pathways are determined a gentle touch with light pressure and wavelike, pulsating movements will be used on these pathways to stimulate toxin release and a clearing of these passageways. Self Lymphatic Drainage through Rebounding |
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