 Kenneth G. DockinsKENNETH GENE DOCKINSPO Box 17222 Los Angeles, CA 90017-0222 Telephone: (213) 985-3968 E-Mail: kdockins2001@yahoo.com -------------------------------------------------------------------------------- · Author · Coach · Consultant · Instructor · Trainer · Motivator -------------------------------------------------------------------------------- PROFESSIONAL EXPERIENCE: 2005–2008 American First Choice/Better-Body.Biz Cebu, Philippines - Hollywood, California Author, Consultant, Owner, Trainer... Currently write plus previously wrote expert e-zine articles about effective diet, exercise, fitness, nutrition, personal training, and weight management; maintain worldwide distribution via respected Internet article publishing firms. Improved community participation in physical fitness programs; Organized healthy eating and exercise training seminars; Performed in-home training and private instruction; Promoted lifestyle change and awareness by combining effective techniques for dietary nutrition with physical action for optimum wellness achievement. 2002–2005 Athletic Clubs International, Sporting Club Bellevue Philadelphia, Pennsylvania Certified Personal Trainer... Analyzed client training needs; calculated body fat percentage and target heart rate training zones; created customized exercise programs for performance achievement.; instructed group fitness classes in weight training, water aerobic endurance exercise, outdoor power walking. 2002–2003 Mount Everest Fitness Center Bala Cynwyd, Pennsylvania Independent Contractor - Fitness Instructor, Certified Personal Trainer... Performed in-home training; evaluated individual conditioning; guided client to elevated performance level; implemented training program at client’s private residence; motivated client with accredited exercise science tips; provided flexibility/stability ball instruction; supported upper management with progress reports. EDUCATION: 1999–2003 Temple University Philadelphia, PA B.A., Kinesiology – Exercise Science, Human Movement Track. Graduated Summa Cum Laude. 2002 Thomas Jefferson University Philadelphia, PA CPR/AED-Certified American Heart Association Healthcare Provider. 2003 Camden County College Blackwood, NJ American Council on Exercise Certified Personal Trainer. 2004 Nutrition Dimension Ashland, OR Certificate of Completion – Alternative & Complementary Nutrition. 2004 Sporting Club At The Bellevue Philadelphia, PA CEC/Certificate of Completion. Juan Carlos Santana -- Fitness Concepts, Controversies & Program Design Seminar. 2005 Rutgers University New Brunswick, NJ American Council on Exercise Lifestyle & Weight Management Consultant. 2005 Athletic Clubs International Philadelphia, PA MicroFit health fitness screening and assessment technology. 2006 American Red Cross - Van Nuys, California AED/CPR Certification. EXPERTISE & SPECIALTIES: Aerobic, Strength Training & Conditioning to Lower Body Fat Percentage & Enhance Performance. Alternative & Complementary Nutrition Therapy. Aquatic Exercise Programming and Instruction, Basic or Intermediate. Bradykinesia-Slow Movement-Parkinson’s Disease Counteraction. Cardiovascular Functioning & Improvement Training. Emphasis on Endurance Capacity, Muscular Toning, and Nutrition for Weight Loss. Exercise for Special Populations and Older Adults. Flexibility Training. Group Strength Training. One-On-One plus Group Fitness Instruction. Power Walk Group Fitness Leader. Stability Ball Training. Water Works Conditioning. PHILOSOPHY: Provide client with accurate, meaningful, timely information plus instruction for guidance and assistance in leading a longer, healthier, and more active lifestyle. Creatively accentuate and support personal improvement by connecting and implementing related diet, exercise, fitness, health, nutrition, psycho-sport and weight management principles. __________________________________________________________________________________________________________________ KENNETH GENE DOCKINS PO Box 17222 Los Angeles, CA 90017-0222 Telephone: (213) 985-3968 E-Mail: kdockins2001@yahoo.com Interests and Hobbies: My personal hobbies include aerobic endurance exercises plus strength building and maintenance movements. I practice primarily vegetarian eating habits to accentuate the positive effect on the body via reduced cholesterol or potential artery-damaging food energy fuels. My beliefs coincide with, and support my physical, mental, intellectual, or emotional processing activities, being a strong believer in holistic healing and the connectivity of spirit, mind, and body. (And, I don't forget to call mom on Mother's Day.) |
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