Asad Tufail

Asad has been involved in health and fitness from a young age. His passion for sport and exercise runs deep within. Having studied sports science, with an insight to physiotherapy, Asad combines knowledge with experience for the benefit of others. He reaches people through his website. The aim of the site is to help his readers achieve a body they are happy with, and to keep themselves healthy for life. The theme throughout the site is to avoid and recover from injury. An area in which Asad himself knows all too well, having sustained a career ending injury before the age of 20. Asad's long term goals are ambitious. His aims include changing the couch potato mentality of poor diet and sedate lifestyles in the modern World. His focus is primarily in the UK, where he resides. But he aims to see results across the oceans, with knock-on affects for the good of the environment.

Interests and Hobbies:
Unsurprisingly, Asad is mad about sports and exercise. His non-fitness interests include cinema, art galleries and electronic gadgets. A book is currently in the pipeline, a hobby at the moment but will eventually become a business venture.

Homepage:
http://www.better-exercise-fitness-for-life.com/
Author Widget:

You can add this widget to your blog, start page, personal websites, or social site. Make sure you are logged into the site you are adding this widget to, and then click the appropriate buttons below: