Wrinkles on Neck

Wrinkles on the neck and face appear before wrinkles on any other parts of the body. It is the first give away sign of your age. As a result, the skin on the neck becomes papery thin. A wrinkled neck affects the young and fresh look of your face. You can prevent these wrinkles so as to look beautiful and young.

Causes

Excessive Exposure to Light
The skin on the face is delicate but that on the neck is still more delicate. This makes it more susceptible to damage caused by exposure to UV rays or any other form of harsh light.

Abnormal Weight
We all know that the body fat is distributed all over the body. Excessive fat generates bands on neck. The fat on the neck, eyes and cheeks starts reducing with the advancement of age. So the elderly have sagging bands on their neck and throat which is often referred to as turkey neck. Obesity can be one of the main causes of wrinkles on neck. Drastic weight loss in a very short span of time results in extremely sagging neck skin.

Aging
During the process of aging, cellular activity starts diminishing. There is reduction in the production of estrogen, elastin and collagen. This leads to a wrinkled neck, wrinkles on face and a double chin.

Pollution
Pollution, UV rays, smoke, rain, snow and other harsh conditions affect the skin on neck. The moisture content of the skin is seriously affected by the polluted air and water.

Family History
If you don't have a family history of wrinkles on neck, you can hope to have good neck skin. A certain amount of damage caused due to the sun and due to bad eating and sleeping habits, may not affect your skin if you are naturally blessed. Still, you should take care of the neck skin, as it is bound to be affected due to aging.

Imbalanced Diet
Imbalanced diet affects the skin on the neck as it affects the skin on other parts of the body. A deficiency of vitamins, especially vitamin E and minerals or a diet lacking protein content can result in wrinkles on neck at an early age.

Wrong Habits
Irregular sleeping habits or other occupational habits such as staying for a long time in water can damage your skin. Skin dehydration, or even excessively moist skin, excessive exposure to the sun or any kind of harsh light and harmful chemicals present in cosmetics are common causes of wrinkles on neck.

Stress on Neck
The neck has to support our head. Due to the weight of the head and because we move the head and the neck constantly, the neck is always stressed. The law of gravity applies here. This excessive stress on the neck results in the pulling down or sagging of the neck skin. Wrinkles on neck can add some more years on you.

Prevention

Positioning of Head at a Correct Angle
Always try to keep your head in such a way that there is less creasing of the neck skin. If you are in a job, where you continuously work on a computer, the screen should be so placed that you look straight into it and you don't have to bend your neck. Do not droop your head while reading. Always pay attention to the position of your head while standing, walking and sleeping. The head should not be elevated too high. There should be no strain on neck.

Keeping the Neck Skin Moist
Regularly apply moisturizer, sunscreen lotion and skin care creams to the neck to protect the skin from harsh conditions. Use anti-wrinkle face creams or anti-aging masks.

Healthy Diet
Drink plenty of water. Fresh fruit juices nourish the skin. Fresh fruits and salads will give your skin a glowing look. A daily consumption of at least 6-8 liters of water helps your skin look fresh and radiant. If you are worried about how to reduce wrinkles on neck, you should follow a balanced diet. Eat only fresh food and avoid eating processed foodstuffs. Your diet should contain a high level of antioxidants, if you wish to have a fresh, healthy and young-looking skin.

Treatment

Exercise
You can tone your neck muscles by exercising. Certain facial exercises for wrinkles can be performed daily. Slowly tilting your head behind, slowly turning it to your right and left, without moving your shoulders, are some simple exercises which can help in tightening of the neck skin. If you regularly stretch the neck and throat muscles and do facial exercises, you will be able to notice a huge difference by yourself. Your neck is an extension of your face. You should take care of the neck as you take care of your face.

Keeping the Mind Healthy
A peaceful mind is reflected through a glowing skin. Stress is responsible for hormonal imbalance, which results in dry and rough skin. This leads to wrinkles on neck. Yoga and meditation help maintain composure of the mind, giving you a healthy skin.

Massage
Massage with aloe vera promotes contraction of neck muscles. This helps tighten the skin and lifting of the chin. Proper skin care is the key to prevent wrinkles.

Medical Intervention
Dermatologists recommend Retin-A creams which accelerate cellular metabolism. With modern medical treatments, dead cells from the top layer of the skin can be removed. This reveals the younger looking skin below. But you require a series of treatments to fetch satisfactory results. Thanks to modern-day researchers, we have variety of skin tightening options, such as plastic surgery. But let going under the knife be the last option. Natural skin care is better than surgery.

Women usually like to flaunt their skin and wish to wear low-cut dresses. Everybody wants to look young. Neck wrinkles can completely hamper the look. To look younger, you should take care of your neck. According to researchers, there is no magical skin cream that can make the wrinkles on neck disappear completely. You cannot expect instant results from the treatment. It is better if you take care of your skin right from teenage. But, it is never too late to start. Then why not start today!