Why is My Period Late

When the menstrual cycles of a woman are regular, it is seen as a sign of good health. The problem starts, if the woman misses her period or the period is late. It simply means there is some problem. The natural question arises, 'what could be the reasons, which have delayed my periods?' There are numerous reasons, which can be reason for the delayed or missed period. The most prominent reason for a missed period is pregnancy. However, if a pregnancy test comes out negative then there are other reasons, which can cause a delayed period. Let's find out the reasons for missed period besides pregnancy.

Period Delayed but the Pregnancy Test Negative

Sometimes there is a possibility that the body just behaves abnormally and it leads to a late or missed period. If the periods are normal the next month, then there isn't a reason to worry. However, if it happens every month, then the question arises, 'why is my period late every month?' Scroll down to find an answer.

Stress
One of the most common reasons for late periods these days is stress. If there is an unusual amount of stress, it will naturally have its repercussions on the physical health of the woman leading to a late or missed period. Therefore, you will have to assess it for yourself, if you are indeed stressed. If the answer is yes, then you will have to take measures to eliminate stress. Once the stress is eliminated, you will see that your menstrual cycle will come back to normal.

Hormonal Imbalance
After stress, hormonal imbalance is one of the most common causes of late period. It is Polycystic Ovarian Syndrome (PCOS), which often leads to a hormonal imbalance, that is causing a missed or late period. On the other hand, PCOS can cause excessive bleeding, which is the extreme other end.

Unhealthy Diet
Most women these days are obsessed with their weight. So that they do not pile on weight, they follow different fad diets. These diets are not well-balanced and healthy. This is when the woman becomes malnourished and it leads to amenorrhea (missed period) or late period. Same is the condition if the woman has any kind of eating disorders.

Breastfeeding
If you have had your child recently and are breastfeeding your child, then it is common to miss periods. However, it does not mean that ovulation does not take place. If appropriate care is not taken, pregnancy is possible even without menstruation.

Medication
If you are on any sort of medication, then you have found the reason for your problem. Medication like oral, injected or implanted contraceptives, oral steroids, chemotherapy drugs, antidepressants, etc. may cause the periods to be late or missed.

Exercise
Often women lack time in their daily schedule to spare for an exercise routine. No exercise can also cause a problem and lead to a missed or delayed period. On the other hand, there are other women who have rigorous workout routines, which may cause late or missed periods.

Thyroid Problem
Thyroid problems are often the cause of late periods. If you see any symptoms of a thyroid disease, then you may want to get yourself checked for the same. There are a million women around the world who suffer from thyroid problems, which causes a delayed or missed period.

Weight Issues
Being either underweight or overweight is not good for health. Therefore, if any of the two defines you, then you will have to take measures to rectify the problem. Although 'thin' is in, it can give rise to serious health issues, which you may not really want to tackle. We are all aware of the effects of obesity, which do not need elaboration here.

If you realize that your periods are irregular then you may not want to wait, but get yourself checked from your health care professional to find out the exact reason of the problem. Remember a healthy diet and regular exercise is the key to good health.