What is Acid Reflux

Acid reflux disease, also known as Gastroesophageal Reflux Disease (GERD) or gastric reflux disease, is one of the most common conditions experienced by people all over the world. It is a condition that develops when the acid in the stomach seeps back into the esophagus and back in the throat causing discomfort. Sometimes, people use the term acid reflux and heartburn interchangeably, which is incorrect. Heartburn is one of the symptoms of acid reflux disease. The information on causes and symptoms will help you know about this disease in detail.

Causes of Acid Reflux Disease

Acid reflux is caused due to improper functioning of the lower esophageal sphincter muscles. Apart from this, there are several other reasons that lead to this disease; one of the most important being, one's diet and dietary habits. Eating spicy and fried foods, eating heavy meals at night, immediately lying down or bending down after having meals, etc. leads to acid reflux. On the other hand, smoking, alcohol consumption, obesity, etc. are also termed as major causes of this condition. Acid reflux disease is also commonly seen in pregnant women due to increased size of the uterus and body weight that exerts pressure on the abdomen. The hormone changes in the body can also result in acid reflux.

Symptoms of Acid Reflux Disease

The following are the acid reflux symptoms found in adults as well as children.

• Chest pain
• Heartburn
• Dyspepsia
• Regurgitation
• Nausea
• Vomiting
• Indigestion
• Acidity
• Abdominal pain
• Cough
• Difficulty in swallowing

However, irritation, loss of appetite, constant crying, etc. are also some of the acid reflux disease symptoms observed in case of infants and babies. Chronic and constant cough in children can also be caused due to this disease.

Treating Acid Reflux

Acid reflux treatment involves use of medications and home remedies. In minor cases, one can go for antacid tablets or syrups that can be obtained over-the-counter. Other medications like H2 blockers and proton pump inhibitor drugs also help in treating acid reflux. However, one should note that although these medications are effective, they help in temporary treatment. It is essential to find out the root cause of the disease and make changes in one's diet and lifestyle to get rid of acid reflux disease permanently.

One should make dietary changes and follow the acid reflux diet for the prevention of this condition. On the other hand, one should have meals on specific time everyday and avoid having heavy meals at night. Children should also be encouraged to have a balanced diet. Secondly, it is better to reduce or quit smoking and alcohol consumption. Pregnant women should consult the doctor before going for any medications to treat acid reflux disease.

Lastly, one should note that if symptoms, other than aforementioned, are observed, it is better to consult the doctor as soon as possible. Take care!