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The world is full of many superstitions and myths one of which refers to eye twitching. It is said that when either of the eye twitches it is a sign of an omen. Yet, science begs to differ and says right eye twitching may indicate an eye problem. In the following paragraphs, let us go into the details of what does it mean when your right eye twitches. We shall have a look at both the myth and scientific causes regarding the twitching of an eye.

Superstitions Related to Right Eye Twitches

According to some of the elderly, the right eye twitch is a sign of good omen. Some, however, insist that it is a sign of bad omen. Good or bad, eye twitching does not really make an earth shattering difference in life. You may have heard of different myths surrounding eye twitches. Some say right eye twitching is a sign of a symbolic event going to happen in your life. According to one superstition, right eye twitching means someone is talking about you behind your back. And, it is also believed right eye twitching is supposed to be bad for women and good for men. Left eye twitching is considered to be favorable for women and unfavorable for men. Well, these are just a few myths and folklore about eye twitching. I am not sure how accurate are these myths, but the scientific explanation below contains a few worthy facts.

Right Eye Twitching Causes

It is very common to see people complain of eye twitching and eye spasms. Either the upper eyelid or the lower eyelid is involved in the twitching. The twitches come and go in less than a moment. However, if right eye is twitching continuously then it may be a sign of an eye problem. The eye twitching can continue to a few hours, days and sometimes even weeks. The lower eyelid twitching is known as myokymia in medical terms.

Strain

One of the most common causes of right eye twitches is eye strain. Eyes muscles may strain due to working too hard for a long time. This means starring the computer screen, watching TV, reading in dim light, etc., can lead to eye strain. In cases many individual, changes in eyesight may lead to eye strain as it has to try hard to focus on objects. Thus, one may need to get them checked and wear glasses to correct their vision.

Stress

In today's hectic lifestyle, everyone feels stressed out. The body sends different signals to show it is under a lot of stress. One of the signs of stress includes eye twitching. If you do not give your eye muscles rest and strain them continuously, it causes involuntary twitching of the eyelid muscles.

Lack of Sleep

When one does not get enough sleep, the eyes get tired. This tiredness triggers eye spasms that leads to twitches. Therefore, it is important you sleep for at least 6 to 8 hours at night and catch 40 winks during the day, if possible. This will give your eyes some rest and avoid twitches.

Dry Eyes

Aging leads to an eye condition called dry eyes. Also, people who work all day long on computers too tend to suffer from dry eyes. Excessive alcohol consumption, use of antihistamine and antidepressant medications also causes dry eyes. This condition may cause eye twitches. You need to speak to an ophthalmologist for treatment of dry eyes right away.

Excessive Caffeine

Drinking excessive caffeine in the blood can trigger eye spasms and twitches. Avoid drinking a lot of tea, coffee, soda, and alcohol to avoid eye twitches.

Many times anxiety, phobias, neurological disorders and injuries and emotional stress can cause the eye to twitch. A warm compress and gentle eye message will help get rid of the twitches. Take rest to relax tired eyes and check your eyesight in case of vision problems. Artificial tears may helps cure dry eyes to some extent. If one suffers from right eye twitching continuously, the doctor may recommend Botox injections as a cure.

One may tend to considered right eye twitching superstitions as funny or having entertainment value. But the fact remains that, if you suffer from continuous eye twitches, get serious and speak to an ophthalmologist. You may have an eye problem or neurological disorder that needs treatment.