What Causes Gum Infection

If you have been told that you are suffering from a gum infection, then you are not alone. More than 4 million people in the US suffer from gum problems every year. Even people who take good care of their teeth are prone to gum infections and some of these infections are not controlled by your regular brushing and flossing. The most common gum infections are irritated gums, gingivitis, periodontitis and bleeding gums.

All types of gum infections can be treated medically. You just have to opt for treatment at the right time. However, a person suffering from cavities should get treated immediately as the situation can get quite painful and develop into a serious gum infection.

Causes of Gum Disease

The most common cause of gum infections are the germs and bacteria that dwell in the small gaps between your teeth. If left untreated, this infection can get worse and cause these gaps to grow big which may cause breakage of tooth. Here are the various causes for gum infection.

Improper Brushing
If you don't brush your teeth properly, you send out an open invitation to plaque and tartar to destroy your gums. Plaque grows when you consume starchy and sugary foods. The plaque is not removed if you don't brush your teeth twice a day and if plaque remains in your mouth for more than 48 hours, it starts dwelling in the gaps between your teeth and gums. Not brushing effectively twice a day can cause gums to become red and eventually this may lead to a more serious infection.

Smoking
As most of us know that smoking and tobacco are very harmful for our body and especially for our gums and teeth. Smoking and chewing tobacco increases the risk of periodontal disease. They also cause the gums to bleed and make them very sensitive.

Unhealthy Diet
Following an unhealthy diet is one of the main reasons for gum infections. Regular consumption of processed and sugary foods can increase the quantity of plaque on your teeth. Eating of sugary foods such as cakes, candies, cookies degrade the health of your teeth if not brushed right away. Eating a balanced diet which has vitamins, minerals and proteins in equal amounts keep teeth and gums healthy.

Intake of Medications
Intake of drugs such as oral contraceptives, cardio medicines and antidepressants can cause damage to your oral hygiene. I'm sure you notify your family doctor of all the medicines that you take. It's also necessary that you notify your dentist about the different medications that you are taking.

Treating Gum Infection Naturally

Now that you know the different causes gum infection, I think you should also know all the natural treatments available for the cure of the various gum infections.

• Brush your teeth twice a day and clean your gums. Make sure you don't do excessive brushing, select a toothbrush which is good for your teeth.
• Eating raw fruits and vegetables helps make your gums stronger.
• If you are suffering from sore or irritable gums, rinse your mouth with salt water and lemon juice after you eat food.
• Make sure you increase the content of vitamin C in your diet. You can get vitamin C from strawberries, oranges, papaya, mango, broccoli and Brussels.
• Honey is an antibacterial which is very effective in tearing various kinds of gum ailments. Honey is also efficient in stopping the growth of plaque and tartar on the teeth.
• Tea tree oil is very helpful for treating bleeding gums, which is a common symptom of gingivitis.
• Cinnamon powder is also very effective in treating various gum infections. Mix 1 tsp of cinnamon powder and water and make a paste. Apply it on the affected area. Try this for at least 2 weeks.
• You can also consume cinnamon powder with warm water. Have this herbal mixture thrice a day.
• Aloe vera also plays an important role in the treatment of gum infections. You can drink aloe vera juice and apply aloe vera gel on the affected gum area as it prevents plaque growth.

I hope this article on the causes and treatment of gum infections was an interesting read. Remember to take care of your teeth and gums by brushing twice a day and visiting your dentist after regular intervals.