Essential Things You Should Consider Before Starting Weightlifting
Essentials to start weightlifting
Most of us daydream about getting a toned, Greek God-like body, but in reality, we have no idea how to go about achieving it. Weight training is something that becomes an integral part of the entire bodybuilding process. And there...
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Think Twice Before Saying These Things to Female Weightlifters
Muscular is beautiful
Weightlifting isn't restricted to being a men's domain anymore. Being a woman weightlifter is something to be proud of, but people look at her like she's an alien and say things they shouldn't be saying.
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Must-read Tips and Advice on Choosing the Right Weightlifting Gloves
Choosing the right weightlifting gloves
To avoid the buildup of sweat, to get a good grip, and to avoid injury, it is important to wear the right pair of weightlifting gloves. In this Buzzle article, we will give you some advice on how to choose right weightlifting...
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Can Lifting Weights Stunt Your Growth?
Risk of damage to growth cartilage from weight lifting injuries
It is a common concern among athletically inclined teens and their parents. Some 'experts' say it can, while others say it can't. So, let's find out the answer.
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Advice on Buying the Right Weightlifting Belt
Tip to buy weightlifting belt
To obtain all the benefits of a weightlifting belt, you need to choose the right material and size, among other things, while buying one. In this Buzzle article, we are going to provide some tips to choose the right weightlifting...
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Lifting Weights in the Morning
Lifting weights in the morning may prove to be beneficial to the body if it is performed by following certain guidelines. This article provides information regarding the same.
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Best Weightlifting Shoes
Weightlifting shoes provide the utmost balance and grip for your body when lifting weight. This article gives some information on the best weightlifting shoes for men and women...
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Power Clean Exercise
The power clean isn't done only by athletes. You too can learn this exercise, and make it a part of your regular physical routine. Read the Buzzle article to learn the correct steps.
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Calisthenics Vs. Weightlifting
Distinguishing between calisthenics and weightlifting is comparing two fundamentally different forms of exercises. In here, we identify the pros and cons of opting for each.
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Lifting Workouts for Basketball
For basketball players, lifting workouts are necessary in order to perform better and increase their muscular strength, endurance, and flexibility. Considering this fact, here are a couple of weightlifting workouts that would help.
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Lifting Workouts to Get Cuts
Getting cuts is a buzz amongst bodybuilding freaks. Considering this fact, we have provided some exercises which can be included in the lifting workouts to get cuts, and also some tips on the same.
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Lifting Workouts For Wrestlers
Wrestling workouts are not just about muscle building. Along with muscle mass, weightlifting workouts should provide ample scope for increasing overall body strength, flexibility, and agility. Given here are workouts for wrestlers,...
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Lifting Workouts for Men
Weightlifting is the order of the day among men to gain huge and well-toned miscles. This article provides some useful workouts for the same.
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How to Use Lifting Straps
Weightlifting straps are a useful piece of gym equipment. They are used for getting a good grip on heavy weights. For those of you, who do not know how to use them, here is some help.
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Is Lifting Weights Every Day Bad for You?
Is lifting weights good or bad? Does it cause any serious health problems? Is there any risk? Answers to all these questions and more as we comprehend the implications of doing weightlifting routines every day.
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Weight-lifting Workout Tips
When you start workouts with weights, it is important that you follow certain guidelines as there is a possibility of muscle injury or even missing working out a whole set of muscles. Go through the article to know about these.
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Weightlifting Exercise Chart
Weightlifting exercises not only help in maintaining body fitness, but also tone your body. The weightlifting exercise chart given in this article will enlighten you about the different available programs.
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Weightlifting for Seniors
Weightlifting for seniors can promote a sense of energy, vigor, and well-being in our senior citizens, thereby providing them with a better outlook on life.
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Benefits of Weightlifting
Lifting weights is a great option for toning and strengthening of muscles. Not only does it make one look good but also assists in maintaining a buoyant health. The forthcoming article aims at exploring the niceties of this workout...
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Weightlifting for Women
Weightlifting has always been considered a predominantly male preoccupation. However, contrary to popular belief, weightlifting can be extremely helpful for women to develop strong muscles and a healthy body...
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Weighlifting Programs for Beginners
The sport of weightlifting allows you to improve muscular resistance and size. A beginner's weightlifting program should be suitably modified to acclimate a novice to different exercises based on his capability.
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Weightlifting for Kids
Weightlifting, when done properly, increases your bone strength, bone density, and improves muscle coordination in kids. With these exercises kids gain an understanding of the importance of a fit body, and develop a healthy...
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Weightlifting Techniques
Weightlifting and weight training are good ways of exercising the muscles of the body. Here are some weight training techniques for novices. Have a look...
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