Weight Loss Medicine in Ayurveda

Before we begin with the Ayurvedic weight loss medicine, it is important to know what Ayurveda means. Ayurveda, a Sanskrit word means the science of life, where ayur means life and veda means knowledge. The science of life or Ayurveda originated in India many centuries ago. According to Ayurveda, health is the collective well-being of the body, mind and soul. All three are interdependent, that is, if one is unhealthy, it will affect the other two as well.

Ayurvedic medicines are purely organic medicines, wherein hoards of spices and beneficial herbs are used. According to Ayurveda, there are various body types; reasons for obesity and its cures are judged according to these Ayurvedic body types. The treatment is very simple to follow though it requires a lot of patience and effort. Ayurvedic weight loss medication doesn't necessarily imply a tablet-like medicine. It is almost a change in the lifestyle that is prescribed as the medicine. Under this, various methods are followed to reduce weight.

Home Remedies

• Drink lukewarm lime water with a teaspoon of honey, early in the morning and reduce salt and sugar intake
• Drink hot water and ginger tea throughout the day. Also, keep yourself hydrated on loads of juices
• Watch what you eat and avoid junk food. Increase intake of food that is high in vitamin C

Popular Weight Loss Medicines in Ayurveda

• Guduchi (Tinospora cordifolia) benefits the human immune system. It helps improve the functioning of white blood cells.
• Triphala Choorna benefits us through its detoxifying powers. It promotes good digestion, and thus, aids in natural weight loss.
• Shilajit is an Ayurvedic medicine that contains 83 minerals. Benefits of shilajit are many, other than weight loss, it also helps in controlling blood sugar, increases sexual capacity and has anti-aging capabilities as well.

By following Ayurveda, one can lose weight in many ways. You have an option to choose from diets, massages and exercises. Udvartana is one such healthy weight loss plan, combined with obesity massages, where a herbal paste is massaged all over the body. Other than weight loss, this massage also helps in improving the skin and its complexion. Yoga exercises are not only healthy for the mind but also for the body. Many celebrities follow a religious yoga routine, wherein power yoga is one of the most popular exercises. The medicine generally contains the following herbs which are very effective to burn excess fat and aid in digestion.

Ingredients in the Medicine

• Amalaki also referred to as the Indian gooseberry, is a rich source of vitamin C. It is also a natural coolant of the body. Amalaki or amla is found in many hair tonics and Ayurvedic medicines.
• Bibhitaki also possesses many medicinal properties. It is a common herb in tonics for the brain and is used to treat ailments of the heart and eyes.
• Haritaki is mainly used to treat health problems dealing with digestion, leprosy, anemia etc.
• Aloe Vera, is considered as good digestant in Ayurvedic medicine. Aloe Vera also works amazingly for the skin and body.
• Bladderwrack, although high in iodine this herb works wonders for the body.
• Chickweed and coconut oil are also very therapeutic.

The above mentioned weight loss medicines in Ayurveda treat weight loss by dealing with the root cause of gaining weight. So not only are you losing weight but also cleansing your body in a healthy way. If you are someone that favors the organic way of life then, Ayurveda is just the thing you need. The secrets of health are now within your reach, so go ahead and enjoy a healthy life!