Weight Gain Drinks

Weight is an issue for almost everyone. If you watch television regularly, you must have seen at least five out of ten ads about weight. Weight has become like the demon that has haunted the entire world! Everybody is conscious of their weight, and that is good in one way. After all only if a person weighs right will he be healthy. Though majority of the people are looking for ways to lose weight, there are many people who are desperately trying to gain a few pounds. Weight gain programs have become very common in gyms. The trainer always advises people to include foods that increase weight in the diet, as regular exercise is not enough for gaining weight. Protein shakes help to gain weight. Besides protein shakes, there are many more drinks that can help you do the same. The following are some of the best weight gain drinks for women and men.

Weight Gain Drinks Recipes

Peanut Butter Mocha

Ingredients

• Heavy whipping cream, 1 tbs
• Chocolate protein powder, 2 scoops
• Natural peanut butter, 1 tbs
• Water, 12 oz.
• Ice cubes, 4

Process

To make this shake gather all the ingredients in a bowl, except ice, mix them well and then blend them until smooth. Blend on medium speed for about 10 seconds. Transfer it to the serving glass and add the ice cubes. If the consistency is too thick, add a few more cubes of ice. If you want to have this shake for breakfast, add 12 oz. coffee to the shake instead of water, it will surely taste more delicious!

Strawberry Chocolate Drink

Ingredients

• Strawberries, 8
• Chocolate protein powder, 1 to 2 scoops
• Water, 6 to 8 ounces
• Ice cubes, 4 to 6

Process

Isn't the name of the shake itself so tasty! This weight gain drink is very yummy and easy to make. Just like the earlier recipe, add all the ingredients to the blender and blend for 1 minute on medium speed. You can add ice cubes after blending also. Pour the shake in a tall glass and drink. Presentation is also important, so please yourself with a placing a cut strawberry on the edge of the glass!

Hazelnut Mocha Drink

Ingredients

• Protein powder, 1 scoop
• Vanilla and chocolate sugar-free instant breakfast, ¼ - ½ packet
• Water, ½ cup
• Skim lactaid, rice, or soy milk 1 cup, 1%
• Hazelnut mocha sugar-free flavoring, 3 - 4 drops
• Decaffeinated instant coffee, 2 tsp
• Ice cubes, 2 - 3

Process

To make this healthy shake, mix all the all ingredients in a large bowl, mix well, until a thick paste is formed. Then blend them in a blender for about 1 minute, or until a desired consistency is achieved. Add some extra ice cubes if you wish, drink immediately.

Mixed Fruit Drink

Ingredients

• Yogurt (vanilla flavored), 8 ounces
• Bananas, depending on size & preference, 1 - 2
• Whole milk, 3 cups
• Protein powder, chocolate flavor
• Wheat Germ, 1 tbs
• Blueberries
• Strawberries

Process

First, add yogurt to a blender. Cut banana into large chunks and add it to the blender, next add in whole milk and protein powder. Now add in wheat germ, strawberries and blueberries, as much as you like. Blend for a minute or so and serve. If the shake is too thick, add a couple of ice cubes. You can also refrigerate the shake if you want to convert it to a smoothie!

These were some of the best weight gain drinks for kids and adults. Drinking these regularly will surely help in gaining weight. However, do not depend only on these drinks, also try other ways to gain weight. Do not eat or drink things which have high amounts of saturated fatty acids, as you want to gain weight and not ugly fat!