Vodka Martini Calories

Everyone loves a good vodka martini now and then. But do you really know the exact amount of calories that you are consuming with each of these cocktails. Though these martinis taste extremely good, there is a fairly large number of calories in them and this can prove harmful to some people in the long run.

We know that all alcoholic beverages and drink recipes contain calories in them, but it would serve us well to know the exact count of the calories in vodka martinis. This will help us control our consumption of these drinks, and also alert us about the potential risk of gaining extra fat.

The biggest danger of calories in vodka martinis, or any alcohol for that matter, is that this does not stop us from eating what we would normally eat. In fact, alcohol consumption even makes us eat more on some occasions. What this inadvertently means is that alcohol consumption adds more calories in our body than what would normally go in.

The biggest danger about vodka martinis though is that alcohol has absolutely no nutritional benefits to give our bodies. Even if we mix the alcohol with juices, the nutrients from our body will be flushed out due to the alcohol. This property of alcohol is what leads to it being called a diuretic. There are many people who vehemently claim that they are very small in number, so they are nothing more than a small snack. This is not true when you consider all the repercussions of consuming these martinis.

The calorie count in a martini is between 200 - 250 per glass. A regular martini sized glass weighs about 3 to 4 oz. and the sweeter a vodka martini tastes, the more calories it carries. Adding about 1 oz. of olives in the martini increases the count by another 50 calories per glass.

It is important to know this information about calories in vodka martinis because it can help you plan your diet regime, especially if you are in the mood to consume a couple of martinis one fine evening. People who are very particular about the number of calories they consume, should know all they can about how many calories in a vodka martini they are consuming. Exercise regimes need to be altered for this purpose, and diet regimes need to be adhered to if one ends up consuming one vodka martini too many.

Here is a brief list of calories contained in some more drinks made with vodka.

• Vodka and tonic - 175 calories
• Vodka and cola - 150 calories
• Vodka and bitter lemon - 180 calories
• Vodka in Black Russian cocktail - 75 calories
• Vodka in Tom Collins cocktail - 70 calories

As you can see, the calories are considerably higher than most of the other drinks containing vodka. For this reason, one should refrain from drinking vodka martinis as far as possible, if one is very particular about the number of calories consumed.

Vodka martinis are undoubtedly delicious, but the calories are a very real threat to one's health. You should know all you can about it before you go ahead and ask for your next vodka martini.