Vitamin E Oil for Stretch Marks

Vitamin E is a natural non-enzymatic vitamin belonging to the class of fat soluble vitamins. It exists in eight different forms, including tocopherols and tocotrienols, each with a unique level of potency in the body. Vitamin E has powerful antioxidant properties that are highly beneficial for the skin health. This makes it a common ingredient in many skin care products, including moisturizers, lotions and creams. Vitamin E oil is available in the form of capsules, massage oils and creams.

Stretch Marks
Although stretch marks are commonly associated with pregnancy, they can be the result of several other factors. Stretch marks are nothing but the outcome of stretching the skin beyond its elasticity limit within a short period of time. It is one of the common skin conditions that can affect both men and women. Stretch marks are characterized by the appearance of parallel red streaks through the skin. It generally occurs when the deeper skin layer tears due to a sudden change in the body physique due to sudden weight gain, muscle building or pregnancy. This causes the skin to tear and results in scars and stretch marks. The outer layer of the skin remains intact while the torn dermis layer creates unsightly marks as the collagen fibers are stretched out of shape. These stretch marks are generally seen in the regions that include the abdomen, thighs, hips, buttocks and breasts. Now, that you know what are stretch marks and how they occur, we can see how to get rid of stretch marks by using vitamin E oil.

Using Vitamin E Oil to Reduce Stretch Marks
Vitamin E oil can be used to prevent the occurrence of stretch marks as well as to get rid of the existing ones. It is believed that vitamin E oil has the ability to promote elasticity of the skin. As the skin becomes more elastic, it can be stretched easily and this minimizes the tearing of tissues, thus preventing stretch marks. Vitamin E oil for skin can be used topically or orally, after consulting a doctor. Massage vitamin E oil on the skin areas that are prone to develop stretch marks regularly. Vitamin E oil enhances the elasticity of the skin in those areas and thus helps in preventing stretch marks. Although vitamin E oil can prevent stretch marks from developing, one should not rely solely on its use. You need to complement it with a well-balanced diet and a regular exercise program that helps in controlling weight gain.

Regular vitamin E oil use can help lighten existing stretch marks, however, it has a lesser effect on the old ones as compared to the more recent ones, however, vitamin E oil for scars has shown a few results in the affirmative. This is because the damage to the tissue has already occurred and vitamin E cannot make the stretch marks disappear completely. However, regular use of pure vitamin E oil can reduce them to a considerable extent. Apply vitamin E oil on the stretch marks and massage gently. It softens the area where it is applied regularly and then lightens the stretch marks within a few weeks. Mixing vitamin E oil with other ingredients such as cocoa butter, olive oil, sweet almond oil etc. can boost the healing properties of vitamin E oil and can be highly effective in treating stretch marks.

Vitamin E oil is safe for use, however, some people may experience certain allergic reactions. Apply a small amount of the oil on the skin and wait for a couple of hours to test for any negative reaction. If you observe any adverse reaction, avoid using it, but if not, go ahead and make good use of vitamin E oil to reduce stretch marks.