Vipassana Meditation

How Vipassana Helps Prisoners
The recent release of the movie "Dhamma Brothers" has reignited the discussion of how meditation can help offenders find peace and purpose.

Vipassana Meditation: Touching the Blue Sky Within
Vipassana is an age-old meditation technique that has its origins in India. Read about my experience with this form of inner healing.

Purifying Your Mind with Vipassana Meditation
Also known as "insight meditation" derived from Buddhism, one need not be a Buddhist to attain the benefits of this highest form of mind purification.

Vipassana Meditation Seeks to Cleanse the Mind
One of India’s most ancient forms of meditation, Vipassana teachers don’t charge for services and seek to teach as many students as possible.

Vipassana Meditation: The Soothing Divinity of Sound
The practice of the "sound current" used in meditation is the foundational practice at the root of linking the body directly with the soul.