Underarm Sweating Problem

Come summer and almost everyone suffers from underarm sweating problem which often leads to embarrassment in public. Stinking underarms, shirt having a huge sweat patch, etc, all these things keep others away from you. Get rid of these sweaty under arms problems. Just read on to know how.
OK! So you have met a pretty girl at a party and you guys hit off pretty well. She wants to dance with you and you are on cloud nine. Everything goes on pretty well, until suddenly you decide to try out a new dance step to impress her and for which you have to lift your arms over your head. Bang! That was the end to your few moments of joy with the girl. Your sweat patch and your stinking underarms will make her think twice before she comes near you the next time. It is not only you. There are many people, both men and women who are suffering from this underarm sweating problem. They have tried all remedies, have used all the deodorants available in the market, but they were useless. The summers are like a curse for people suffering from this problem. They have to be careful whenever they are around other people but still sometimes they cannot help falling in embarrassing situations. So what now? Are there any solutions? Of course, there are.

Problems Faced

So what are the problems that one faces due to sweaty underarms? The children and the teens mainly, are often victims of taunts. This lowers their self-esteem and self-confidence. They stop socializing with others for the fear of being rebuked.

Even choice of clothes becomes very less for people who have this problem. You cannot wear nylon or any other kind of synthetic clothes. You also cannot wear light colored clothes as the sweat patch will show and removing the sweat patch from your favorite dress is a big problem.

People, who sweat a lot, generally tend to stink a lot too. Hence, no one wants to work in close quarters with them. Whenever you are nervous or anxious, your armpits tends to sweat. Hence, suppose you are going for an interview, it will be very embarrassing if your sweat patch shows through your shirt. Thus, these are the various troubles and problems that people usually suffer from. Hence, it's important that you know what causes this problem and how can you get rid of it.

Causes

In medical term, underarm sweating is also known as Axillary Hyperhidrosis. It involves the formation of sweat in the armpits along with a constant odor. No matter what kind of deodorants you use, it's of no use, as the odor is resistant to all kinds of deodorants. It is believed by some experts that a person's sympathetic nervous system, overstimulates the sweat glands in our body. This problem usually begins during the adolescence stages, but there have been cases where children are also suffering from this problem. Under stress and anxiety, this problem may increase. Here are some solutions which you can try out to get rid of the problem.

Remedies

Given below are some natural as well as some medical methods of treating the problems of underarm sweating. First let us take a look at the natural solution for stopping this nuisance.

Natural Solutions
  • Cut off caffeine from you diet, and you will notice a marked difference. Your sweating will reduce automatically. Caffeine tends to speed up the heart rate which causes the sweat glands in our body to react. Also stop smoking and taking alcohol.
  • Stop having food containing garlic or too much of onions in it. They are the ones that not only causes too much of sweating but also the odor.
  • Mainly in summer, make sure that you wear clothes that are light and loose fitting and made out of cotton. Avoid wearing synthetic or nylon clothes or heavy clothes.
  • Drink plenty of water to get rid of the toxins in your body.
  • Herbs such as kava-kava that is mainly used for anxiety, can also be used to stop excessive sweating problems. But before using this herb, discuss how much you are supposed to use with your physician as they can have certain side effects.
  • The most important natural solution is to keep the underarm area absolutely clean and use a natural antiperspirant every single day.
  • Apply apple cider vinegar to your underarms and leave it to dry. Vinegar soaks into the pores and kills the bacteria that causes odor. Once the vinegar has dried off, repeat the process again. You will notice the reduction in the amount of sweat pretty soon.
  • Don't be anxious. Be cool, mentally.
  • Drinking hot green tea will reduce the problem of underarm sweating a lot.
Follow these natural remedies, then you do not have to go for any kinds of treatments.

Medical Treatments
  • If you want to get rid of this issue surgically, then you should go for treatments like botox. It constricts the sweat glands in the underarms thus reducing the amount of sweat produced. But the botox is only a temporary solution to your problem and you have to repeat the treatment again after every 3 or 4 months. Be sure that you get this treatment done from a good doctor.
  • There is also the Iontophoresis procedure, where the area which sweats a lot is subjected to electric current for 10- 20 minutes.
  • Liposuction method is there which sucks out the sweat glands from the armpits.
  • There is also the sympathectomy operation which affects the sympathetic nerves which controls the sweating.
  • You can also surgically remove a layer of the skin which will get rid of the strongest of the sweat glands.
Now that you know the solutions as well as the causes, go try it out. But, do keep in mind that if you are going for any kind of surgery then do get it done from a good place. So go ahead and impress that pretty girl with your new dance routine, without any fear of stinking underarm.
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Last Updated: 9/27/2011
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