The Top 10 Reasons to Buy Organic

Why would anyone buy organic food? After all, it’s more expensive and harder to find. However, these two realities are unfortunate because organic helps sustain the earth and what sustains the earth, sustains us. As David Suzuki says, "Many organic practices simply make sense, regardless of what overall agricultural system is used. Far from being a quaint throwback to an earlier time, organic agriculture is proving to be a serious contender in modern farming and a more environmentally sustainable system over the long term." I have also heard David Suzuki say that we have to remember that we are still animals and we rely on this earth to survive.

Ok, you say, but what difference will it make in my life? Here are the top ten reasons why it is better to buy organic:

1. Organic food tastes better. Well balanced soils grow healthier plants that taste better.

2. Certified organic products carry a guarantee. All food labeled organic must be in compliance with federal laws in both Canada and the US and are grown and handled without the use of toxic chemicals.

3. Organic production reduces heath risks; 60% of all herbicides, 90% of all fungicides, and 30% of all insecticides are cancer causing.

4. Organic farmers build soil. Soil is the foundation of the food chain. By building better soil by avoiding the use of chemicals, plants are better able to resist disease and insects on their own.

5. Organic farmers respect our water resources. Water makes up 2/3 of our bodies by weight and covers 3/4 of the surface of the earth. We need it and groundwater supplies are currently suffering from pesticide contamination.

6. Organic farmers lead innovative research. They are researching, often at their own cost, to find new ways to reduce the use of pesticides.

7. Organic farming helps keep rural communities healthy. One of the only ways for family farms to survive now is through organic farming. They help provide employment and keep communities strong.

8. Organic producers strive to preserve diversity. They collect and preserve seeds and often grow unusual varieties.

9. Organic farmers work in harmony with nature. They understand that a wide variety of birds and insects help control pests and give balance to the ecosystem.

10. Organic goes beyond food. One quarter of world pesticide use goes to growing cotton. Most experts said it could not be grown organically, but organic farmers have shown it can be done.

Anything that is grown for our consumption is affected by how the growing process is facilitated, as is the earth upon which we live. Even the clothes on our backs directly affect the health and wellbeing of the earth. What and how we choose to purchase our goods will greatly affect the future.

Buying organic is becoming easier and there are an increasing number of sources. You can sometimes find an organic food section at your local grocery store. You will also find organic foods at your local health food store. This is a nice option, because you are also supporting small business. In addition, your town or city may have a local food coop, which is a cooperative of people who have come together to increase buying power. Food coops often support the local farmers and help keep prices down. They are also very community oriented and a great place to meet like-minded individuals. If your community does not have a coop, then you may want to consider starting one. It is well worth it. You can also visit the local organic farmers in your area. It supports them, helps you get in touch with nature and where our food comes from, and may be less expensive. When it comes to clothing, go for used clothing first.

Reusing is better than purchasing from the stores, not only because of the lack of organic materials, but because the majority of clothing in the major stores are made in sweat shops around the world. Besides, it is incredibly fun to find the good stuff in used clothing store racks.

However, you choose to do it, going organic is highly rewarding and fun. You will feel good about the choices you are making, you will be helping the earth, and you will be helping your own health. For a few extra dollars a month and a little extra effort, this is a pretty good bargain. You will find that you will meet interesting people along the way and may feel more connected to life. To life!